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DTSTART;TZID=America/Chicago:20220816T084500
DTEND;TZID=America/Chicago:20220816T094500
DTSTAMP:20260404T090615
CREATED:20220816T215111Z
LAST-MODIFIED:20220816T215111Z
UID:1317-1660639500-1660643100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-25/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220811T191500
DTEND;TZID=America/Chicago:20220811T195000
DTSTAMP:20260404T090615
CREATED:20220616T141810Z
LAST-MODIFIED:20220616T141810Z
UID:1252-1660245300-1660247400@tessclarkson.com
SUMMARY:Full Moon Meditation
DESCRIPTION:Tap into the energy of the full moon. Relax. Release. Rebalance. Limited space. Email for details for this live\, online meditation. Sign up for my newsletter to get updates too!
URL:https://tessclarkson.com/event/full-moon-meditation-3/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kym-mackinnon-r0WXBtwI2Eo-unsplash-scaled-e1616523412910.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220810T084500
DTEND;TZID=America/Chicago:20220810T094500
DTSTAMP:20260404T090615
CREATED:20220523T152424Z
LAST-MODIFIED:20220523T152424Z
UID:1244-1660121100-1660124700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-10/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220809T190000
DTEND;TZID=America/Chicago:20220809T200000
DTSTAMP:20260404T090615
CREATED:20220328T200049Z
LAST-MODIFIED:20220523T151758Z
UID:1202-1660071600-1660075200@tessclarkson.com
SUMMARY:Astrology 101
DESCRIPTION:Want to learn about astrology? Sign up for my free class at the library! Find information here: \nhttps://attend.mylibrary.org/event/6680540 \n 
URL:https://tessclarkson.com/event/astrology-101/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-9hr99p-e1648497637218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220803T084500
DTEND;TZID=America/Chicago:20220803T094500
DTSTAMP:20260404T090615
CREATED:20220523T151141Z
LAST-MODIFIED:20220523T151141Z
UID:1239-1659516300-1659519900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-9/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220727T084500
DTEND;TZID=America/Chicago:20220727T094500
DTSTAMP:20260404T090615
CREATED:20220523T151037Z
LAST-MODIFIED:20220523T151037Z
UID:1237-1658911500-1658915100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-8/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220720T084500
DTEND;TZID=America/Chicago:20220720T094500
DTSTAMP:20260404T090615
CREATED:20220523T150821Z
LAST-MODIFIED:20220523T150821Z
UID:1235-1658306700-1658310300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-7/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220719T190000
DTEND;TZID=America/Chicago:20220719T200000
DTSTAMP:20260404T090615
CREATED:20220328T195354Z
LAST-MODIFIED:20220523T152038Z
UID:1198-1658257200-1658260800@tessclarkson.com
SUMMARY:Basic Yoga + Meditation
DESCRIPTION:Relax\, stretch and strengthen your body at a basic vinyasa yoga class at the library. Join me in a gentle warm-up sequence\, flow through fundamental yoga poses and relax with a guided meditation. \n\n\n\n\n\n\nWe will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind and body and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to support deep relaxation. \nA few yoga mats will be available for the class. If you have a yoga mat\, please bring it. Wear comfortable clothes. \n\n\n\nhttps://attend.mylibrary.org/event/6406035
URL:https://tessclarkson.com/event/basic-yoga-meditation/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-i6Xr47-e1648497042326.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220713T191500
DTEND;TZID=America/Chicago:20220713T195000
DTSTAMP:20260404T090615
CREATED:20220616T141644Z
LAST-MODIFIED:20220616T141644Z
UID:1250-1657739700-1657741800@tessclarkson.com
SUMMARY:Full Moon Meditation
DESCRIPTION:Tap into the energy of the full moon. Relax. Release. Rebalance. Limited space. Email for details for this live\, online meditation. Sign up for my newsletter to get updates too!
URL:https://tessclarkson.com/event/full-moon-meditation-2/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kym-mackinnon-r0WXBtwI2Eo-unsplash-scaled-e1616523412910.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220713T084500
DTEND;TZID=America/Chicago:20220713T094500
DTSTAMP:20260404T090615
CREATED:20220523T150739Z
LAST-MODIFIED:20220523T150739Z
UID:1233-1657701900-1657705500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-6/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220706T084500
DTEND;TZID=America/Chicago:20220706T094500
DTSTAMP:20260404T090615
CREATED:20220523T150633Z
LAST-MODIFIED:20220523T150633Z
UID:1231-1657097100-1657100700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-5/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220629T084500
DTEND;TZID=America/Chicago:20220629T094500
DTSTAMP:20260404T090615
CREATED:20220523T150537Z
LAST-MODIFIED:20220523T150537Z
UID:1229-1656492300-1656495900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-4/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220622T084500
DTEND;TZID=America/Chicago:20220622T094500
DTSTAMP:20260404T090615
CREATED:20220523T150026Z
LAST-MODIFIED:20220523T150026Z
UID:1227-1655887500-1655891100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-3/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220615T084500
DTEND;TZID=America/Chicago:20220615T094500
DTSTAMP:20260404T090615
CREATED:20220523T145937Z
LAST-MODIFIED:20220523T145937Z
UID:1225-1655282700-1655286300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-2/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220614T191500
DTEND;TZID=America/Chicago:20220614T194500
DTSTAMP:20260404T090615
CREATED:20220523T135844Z
LAST-MODIFIED:20220523T135844Z
UID:1218-1655234100-1655235900@tessclarkson.com
SUMMARY:Full Moon Meditation
DESCRIPTION:Tap into the energy of the full moon. Relax. Release. Rebalance. Limited space. Email for details.
URL:https://tessclarkson.com/event/full-moon-meditation/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kym-mackinnon-r0WXBtwI2Eo-unsplash-scaled-e1616523412910.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220608T084500
DTEND;TZID=America/Chicago:20220608T094500
DTSTAMP:20260404T090615
CREATED:20220523T145829Z
LAST-MODIFIED:20220523T145829Z
UID:1223-1654677900-1654681500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220601T084500
DTEND;TZID=America/Chicago:20220601T094500
DTSTAMP:20260404T090615
CREATED:20220411T175226Z
LAST-MODIFIED:20220411T175226Z
UID:1213-1654073100-1654076700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation Class
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-class-4/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220601T080000
DTEND;TZID=America/Chicago:20220601T083000
DTSTAMP:20260404T090615
CREATED:20220411T175416Z
LAST-MODIFIED:20220411T181526Z
UID:1215-1654070400-1654072200@tessclarkson.com
SUMMARY:Meditation Class
DESCRIPTION:Contact the organizer for more information.
URL:https://tessclarkson.com/event/meditation-class/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-d2V2Pd-e1635815577645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220525T084500
DTEND;TZID=America/Chicago:20220525T094500
DTSTAMP:20260404T090615
CREATED:20220411T174905Z
LAST-MODIFIED:20220411T174905Z
UID:1211-1653468300-1653471900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation Class
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-class-3/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220524T140000
DTEND;TZID=America/Chicago:20220524T143000
DTSTAMP:20260404T090615
CREATED:20220523T145319Z
LAST-MODIFIED:20220523T145319Z
UID:1220-1653400800-1653402600@tessclarkson.com
SUMMARY:Guided Meditation
DESCRIPTION:Relax. Release. Rebalance. Contact the organizer for information.
URL:https://tessclarkson.com/event/guided-meditation/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-i6Xr47-e1648497042326.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220518T084500
DTEND;TZID=America/Chicago:20220518T094500
DTSTAMP:20260404T090615
CREATED:20220411T174721Z
LAST-MODIFIED:20220411T174721Z
UID:1209-1652863500-1652867100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation Class
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-class-2/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220511T084500
DTEND;TZID=America/Chicago:20220511T094500
DTSTAMP:20260404T090615
CREATED:20220411T174605Z
LAST-MODIFIED:20220411T174605Z
UID:1207-1652258700-1652262300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation Class
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-class/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220504T084500
DTEND;TZID=America/Chicago:20220504T094500
DTSTAMP:20260404T090615
CREATED:20220411T174426Z
LAST-MODIFIED:20220411T181619Z
UID:1205-1651653900-1651657500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation Class
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-meditation-class/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220430T093000
DTEND;TZID=America/Chicago:20220430T110000
DTSTAMP:20260404T090615
CREATED:20220322T183219Z
LAST-MODIFIED:20220322T183219Z
UID:1187-1651311000-1651316400@tessclarkson.com
SUMMARY:Moon Meditation - Solar Eclipse!
DESCRIPTION:Private event.
URL:https://tessclarkson.com/event/moon-meditation-solar-eclipse/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/jackson-hendry-eodA_8CTOFo-unsplash-scaled-e1616522534196.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220427T084500
DTEND;TZID=America/Chicago:20220427T094500
DTSTAMP:20260404T090615
CREATED:20220322T183017Z
LAST-MODIFIED:20220322T183017Z
UID:1185-1651049100-1651052700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Meditation
DESCRIPTION:We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-meditation-6/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220420T084500
DTEND;TZID=America/Chicago:20220420T094500
DTSTAMP:20260404T090615
CREATED:20220322T182852Z
LAST-MODIFIED:20220322T182852Z
UID:1183-1650444300-1650447900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Meditation
DESCRIPTION:We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-meditation-5/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220413T084500
DTEND;TZID=America/Chicago:20220413T094500
DTSTAMP:20260404T090615
CREATED:20220322T182744Z
LAST-MODIFIED:20220322T182744Z
UID:1181-1649839500-1649843100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Meditation
DESCRIPTION:We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-meditation-4/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220413T084500
DTEND;TZID=America/Chicago:20220413T094500
DTSTAMP:20260404T090615
CREATED:20220322T182637Z
LAST-MODIFIED:20220322T182637Z
UID:1179-1649839500-1649843100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Meditation
DESCRIPTION:We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-meditation-3/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220406T084500
DTEND;TZID=America/Chicago:20220406T094500
DTSTAMP:20260404T090615
CREATED:20220322T182521Z
LAST-MODIFIED:20220322T182521Z
UID:1177-1649234700-1649238300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Meditation
DESCRIPTION:We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-meditation-2/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220330T084500
DTEND;TZID=America/Chicago:20220330T094500
DTSTAMP:20260404T090615
CREATED:20220322T182411Z
LAST-MODIFIED:20220322T182411Z
UID:1175-1648629900-1648633500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Meditation
DESCRIPTION:We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-meditation/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
END:VCALENDAR