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DTSTART;TZID=America/Chicago:20260827T120000
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DTSTAMP:20260601T110351
CREATED:20260324T210920Z
LAST-MODIFIED:20260324T210922Z
UID:3482-1787832000-1787835600@tessclarkson.com
SUMMARY:Cosmic Connection Hour
DESCRIPTION:Find Your Center and Community at ✨COSMIC CONNECTION HOUR✨. \n\n\n\n✨Looking for a moment of calm in a busy week? Join me through my Substack community via Zoom for our Cosmic Connection Hour. \n\n\n\nWe’ll start by meditating to ground our energy\, followed by an open conversation about astrology\, current transits\, and more. It’s an hour dedicated to conversation\, connection\, and high vibes. \n\n\n\nDiscover more here: https://substack.com/@tessclarkson
URL:https://tessclarkson.com/event/cosmic-connection-hour-5/
CATEGORIES:Astrology,Community,Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/04/Instagram-CP-6.jpg
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DTSTART;TZID=America/Chicago:20260903T073000
DTEND;TZID=America/Chicago:20260903T083000
DTSTAMP:20260601T110351
CREATED:20260325T172651Z
LAST-MODIFIED:20260325T172653Z
UID:3535-1788420600-1788424200@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-19/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260910T073000
DTEND;TZID=America/Chicago:20260910T083000
DTSTAMP:20260601T110351
CREATED:20260325T172150Z
LAST-MODIFIED:20260325T172153Z
UID:3533-1789025400-1789029000@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-18/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260911T100000
DTEND;TZID=America/Chicago:20260911T110000
DTSTAMP:20260601T110351
CREATED:20251203T174822Z
LAST-MODIFIED:20251203T174824Z
UID:3358-1789120800-1789124400@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a FREE monthly astrology series as the St. Louis County Library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! https://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-41/
LOCATION:Daniel Boone Branch\, 300 Clarkson Road\, Ellisville\, Missouri\, 63011\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260911T113000
DTEND;TZID=America/Chicago:20260911T123000
DTSTAMP:20260601T110351
CREATED:20251203T151511Z
LAST-MODIFIED:20251203T151513Z
UID:3329-1789126200-1789129800@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Daniel Boone Branch of the St. Louis County Library \n\n\n\nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-68/
LOCATION:Daniel Boone Branch\, 300 Clarkson Road\, Ellisville\, Missouri\, 63011\, United States
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260911T190000
DTEND;TZID=America/Chicago:20260911T210000
DTSTAMP:20260601T110351
CREATED:20251230T214958Z
LAST-MODIFIED:20251230T215000Z
UID:3425-1789153200-1789160400@tessclarkson.com
SUMMARY:Your Personal Universe: Master the Basics of Astrology & Your Birth Chart
DESCRIPTION:A beginner-friendly workshop to move beyond your Sun sign\, navigate retrogrades with ease\, and use the New and Full Moons as a roadmap for reflection and growth. \n\n\n\nIn this focused\, two-hour session\, you will: \n\n\n\n\nStop the Confusion: Demystify the “Big Three\,” ruling planets\, and houses so you can finally read your own chart.\n\n\n\nNavigate with Confidence: Learn what “Retrograde” actually means for you and how to handle these periods with grace instead of stress.\n\n\n\nAlign with Nature: Discover how to use New and Full Moons to target specific areas of your life for setting intentions and releasing what’s stuck.\n\n\n\nGain a Personal Map: Leave with the ability to look at a transit and know exactly which “House” (area of life) it is activating for you.\n\n\n\n\nWhat to Bring: \n\n\n\n\n\nYour Birth Info: To get the most out of this\, please have your date\, exact time\, and city of birth ready. \n\n\n\nA Notebook
URL:https://tessclarkson.com/event/your-personal-universe-master-the-basics-of-astrology-your-birth-chart/
LOCATION:hOMe Yoga\, 1365 Triad Center Drive\, St. Peters\, Missouri\, 63376\, United States
CATEGORIES:Astrology,Community
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-paIRFv.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260912T110000
DTEND;TZID=America/Chicago:20260912T120000
DTSTAMP:20260601T110351
CREATED:20251021T175236Z
LAST-MODIFIED:20260127T193648Z
UID:3292-1789210800-1789214400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-50/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260917T073000
DTEND;TZID=America/Chicago:20260917T083000
DTSTAMP:20260601T110351
CREATED:20260529T213955Z
LAST-MODIFIED:20260529T213959Z
UID:3555-1789630200-1789633800@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-20/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T073000
DTEND;TZID=America/Chicago:20260924T083000
DTSTAMP:20260601T110351
CREATED:20260529T214216Z
LAST-MODIFIED:20260529T214220Z
UID:3557-1790235000-1790238600@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-21/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260926T184500
DTEND;TZID=America/Chicago:20260926T211500
DTSTAMP:20260601T110351
CREATED:20260529T212830Z
LAST-MODIFIED:20260529T212831Z
UID:3550-1790448300-1790457300@tessclarkson.com
SUMMARY:Death Doula Dinner Event
DESCRIPTION:Private event hosted by Tess Clarkson to dive into deep chats and good vibes at a dinner party—where meaningful convos about the end-of-life meet a whole lot of fun!
URL:https://tessclarkson.com/event/death-doula-dinner-event/
CATEGORIES:Community,Death Doula
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2026/05/EDE8E576-6BE9-42C2-9A94-10419516FABB_1_201_a-1-e1780090026541.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261001T073000
DTEND;TZID=America/Chicago:20261001T083000
DTSTAMP:20260601T110351
CREATED:20260529T221018Z
LAST-MODIFIED:20260529T221020Z
UID:3559-1790839800-1790843400@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-22/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261008T073000
DTEND;TZID=America/Chicago:20261008T083000
DTSTAMP:20260601T110351
CREATED:20260529T221146Z
LAST-MODIFIED:20260529T221148Z
UID:3561-1791444600-1791448200@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-23/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261009T100000
DTEND;TZID=America/Chicago:20261009T110000
DTSTAMP:20260601T110351
CREATED:20251203T174926Z
LAST-MODIFIED:20251203T174927Z
UID:3360-1791540000-1791543600@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a FREE monthly astrology series as the St. Louis County Library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! https://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-42/
LOCATION:Daniel Boone Branch\, 300 Clarkson Road\, Ellisville\, Missouri\, 63011\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261009T113000
DTEND;TZID=America/Chicago:20261009T123000
DTSTAMP:20260601T110351
CREATED:20251203T151705Z
LAST-MODIFIED:20251203T151708Z
UID:3331-1791545400-1791549000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Daniel Boone Branch of the St. Louis County Library \n\n\n\nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-69/
LOCATION:Daniel Boone Branch\, 300 Clarkson Road\, Ellisville\, Missouri\, 63011\, United States
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261010T090000
DTEND;TZID=America/Chicago:20261010T160000
DTSTAMP:20260601T110351
CREATED:20260529T211538Z
LAST-MODIFIED:20260529T211705Z
UID:3546-1791622800-1791648000@tessclarkson.com
SUMMARY:Last Call: An End of Life Festival
DESCRIPTION:The fifth annual Last Call: An End-of-Life Festival is a welcoming\, community-centered event designed to change the way we talk about death and dying. Through thoughtful presentations\, interactive experiences\, and meaningful conversations\, it creates space for people to explore end-of-life planning with clarity\, connection\, and care. \n\n\n\nLast Call is FREE to attend. \n\n\n\nJoin me for a mini-workshop: Writing Through Grief.  \n\n\n\nRelease tension and stress with me through simple chair yoga and guided meditation. \n\n\n\nExplore a variety of short\, engaging presentations led by other local professionals\, educators\, and advocates\, and discover a range of mission-aligned vendors and community resources.
URL:https://tessclarkson.com/event/last-call-an-end-of-life-festival-4/
LOCATION:Eden Seminary\, 475 E Lockwood Ave\, St. Louis\, Missouri\, 63119
CATEGORIES:Community,Death Doula,Meditation,Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/01/qtq80-1Fcegy.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261010T110000
DTEND;TZID=America/Chicago:20261010T120000
DTSTAMP:20260601T110351
CREATED:20251021T175327Z
LAST-MODIFIED:20260127T193517Z
UID:3294-1791630000-1791633600@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-51/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261015T073000
DTEND;TZID=America/Chicago:20261015T083000
DTSTAMP:20260601T110351
CREATED:20260529T221325Z
LAST-MODIFIED:20260529T221327Z
UID:3563-1792049400-1792053000@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-24/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261022T073000
DTEND;TZID=America/Chicago:20261022T083000
DTSTAMP:20260601T110351
CREATED:20260529T221716Z
LAST-MODIFIED:20260529T221718Z
UID:3565-1792654200-1792657800@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-25/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261029T073000
DTEND;TZID=America/Chicago:20261029T083000
DTSTAMP:20260601T110351
CREATED:20260529T221917Z
LAST-MODIFIED:20260529T221921Z
UID:3567-1793259000-1793262600@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-26/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T073000
DTEND;TZID=America/Chicago:20261105T083000
DTSTAMP:20260601T110351
CREATED:20260529T222038Z
LAST-MODIFIED:20260529T222040Z
UID:3569-1793863800-1793867400@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-27/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261112T073000
DTEND;TZID=America/Chicago:20261112T083000
DTSTAMP:20260601T110351
CREATED:20260529T222300Z
LAST-MODIFIED:20260529T222302Z
UID:3571-1794468600-1794472200@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom and a focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-28/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261113T100000
DTEND;TZID=America/Chicago:20261113T110000
DTSTAMP:20260601T110351
CREATED:20251203T175030Z
LAST-MODIFIED:20251203T175102Z
UID:3362-1794564000-1794567600@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a FREE monthly astrology series as the St. Louis County Library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! https://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-43/
LOCATION:Daniel Boone Branch\, 300 Clarkson Road\, Ellisville\, Missouri\, 63011\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261113T113000
DTEND;TZID=America/Chicago:20261113T123000
DTSTAMP:20260601T110351
CREATED:20251203T151950Z
LAST-MODIFIED:20251203T151951Z
UID:3333-1794569400-1794573000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Daniel Boone Branch of the St. Louis County Library. \n\n\n\nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-70/
LOCATION:Daniel Boone Branch\, 300 Clarkson Road\, Ellisville\, Missouri\, 63011\, United States
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261113T190000
DTEND;TZID=America/Chicago:20261113T203000
DTSTAMP:20260601T110351
CREATED:20251230T212735Z
LAST-MODIFIED:20251230T212816Z
UID:3421-1794596400-1794601800@tessclarkson.com
SUMMARY:Gentle Journeys: Creating a Sanctuary for Grief During the Holidays
DESCRIPTION:Find a Sense of “Home” Within Yourself Amidst the Holiday Glow \n\n\n\nThe holidays can feel overwhelming when you’re navigating the deep landscape of loss. Whether you are mourning the death of a loved one or a cherished pet\, or navigating the “living grief” of a terminal or life-altering diagnosis\, this season often feels at odds with your internal reality. \n\n\n\nWhile the world outside may seem loud and hurried\, the Gentle Journeys Workshop offers you a quiet sanctuary to catch your breath and honor your own pace. Through a nurturing blend of restorative yoga\, guided meditation\, and creative expression\, you will find the space to simply be with your experience. \n\n\n\nIn this workshop\, you will: \n\n\n\n\nEase the Holiday Pressure: Use gentle movement to release the physical “tightness” and exhaustion that often heighten when carrying a loss or a difficult diagnosis.\n\n\n\nExpress Your Inner Truth: Externalize the complex emotions of the season through simple writing exercises—giving you a private way to process your journey without any pressure to “perform” or hide your pain.\n\n\n\nProtect Your Peace: Learn practical\, “on-the-go” mindfulness tools to help you access a sense of calm during holiday gatherings.\n\n\n\n\nLeave feeling more grounded\, clearer\, and empowered to navigate the season. \n\n\n\nNo writing experience required. \n\n\n\nBring a photo of your beloved departed person or pet\, and/or their favorite object. \n\n\n\nDress comfortably.
URL:https://tessclarkson.com/event/gentle-journeys-creating-a-sanctuary-for-grief-during-the-holidays/
LOCATION:hOMe Yoga\, 1365 Triad Center Drive\, St. Peters\, Missouri\, 63376\, United States
CATEGORIES:Community,Death Doula,Meditation,Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/qtq80-cNKXGK.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261114T110000
DTEND;TZID=America/Chicago:20261114T120000
DTSTAMP:20260601T110351
CREATED:20251021T175418Z
LAST-MODIFIED:20260127T193608Z
UID:3296-1794654000-1794657600@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-52/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261119T073000
DTEND;TZID=America/Chicago:20261119T083000
DTSTAMP:20260601T110351
CREATED:20260529T222438Z
LAST-MODIFIED:20260529T222441Z
UID:3573-1795073400-1795077000@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom and a focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-29/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261125T073000
DTEND;TZID=America/Chicago:20261125T083000
DTSTAMP:20260601T110351
CREATED:20260529T222614Z
LAST-MODIFIED:20260529T222616Z
UID:3575-1795591800-1795595400@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom and a focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-30/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T073000
DTEND;TZID=America/Chicago:20261203T083000
DTSTAMP:20260601T110351
CREATED:20260529T222749Z
LAST-MODIFIED:20260529T222751Z
UID:3577-1796283000-1796286600@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom and a focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-31/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T073000
DTEND;TZID=America/Chicago:20261210T083000
DTSTAMP:20260601T110351
CREATED:20260529T224312Z
LAST-MODIFIED:20260529T224314Z
UID:3579-1796887800-1796891400@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom and a focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-32/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261211T100000
DTEND;TZID=America/Chicago:20261211T110000
DTSTAMP:20260601T110351
CREATED:20251203T175324Z
LAST-MODIFIED:20251203T175326Z
UID:3347-1796983200-1796986800@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a FREE monthly astrology series as the St. Louis County Library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! https://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-44/
LOCATION:Daniel Boone Branch\, 300 Clarkson Road\, Ellisville\, Missouri\, 63011\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
END:VEVENT
END:VCALENDAR