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CREATED:20230411T164330Z
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UID:1664-1684917900-1684921500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-45/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230519T100000
DTEND;TZID=America/Chicago:20230519T110000
DTSTAMP:20260403T174615
CREATED:20230116T164626Z
LAST-MODIFIED:20230331T194856Z
UID:1509-1684490400-1684494000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nSign up here: \nhttps://www.slcl.org/content/basic-vinyasa-yoga-guided-meditation-2
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-class-6/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230518T190000
DTEND;TZID=America/Chicago:20230518T200000
DTSTAMP:20260403T174615
CREATED:20230125T195657Z
LAST-MODIFIED:20230125T195657Z
UID:1601-1684436400-1684440000@tessclarkson.com
SUMMARY:Astrology Class
DESCRIPTION:Curious about astrology? Learn the basics\, delve into one planet and sign\, and create your natal chart. Learn more here: \nhttps://www.stchlibrary.org/
URL:https://tessclarkson.com/event/astrology-class-4/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-9hr99p-e1648497637218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230517T084500
DTEND;TZID=America/Chicago:20230517T094500
DTSTAMP:20260403T174615
CREATED:20230411T164221Z
LAST-MODIFIED:20230411T164232Z
UID:1661-1684313100-1684316700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditatin/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230513T110000
DTEND;TZID=America/Chicago:20230513T120000
DTSTAMP:20260403T174615
CREATED:20230123T183324Z
LAST-MODIFIED:20230123T183324Z
UID:1524-1683975600-1683979200@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 40 – 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-10/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230426T084500
DTEND;TZID=America/Chicago:20230426T094500
DTSTAMP:20260403T174615
CREATED:20230411T164108Z
LAST-MODIFIED:20230411T164108Z
UID:1659-1682498700-1682502300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-44/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230421T100000
DTEND;TZID=America/Chicago:20230421T110000
DTSTAMP:20260403T174615
CREATED:20230125T195432Z
LAST-MODIFIED:20230331T194725Z
UID:1599-1682071200-1682074800@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nHave your birth time\, date and location handy to create your chart. \nSign up for the class here: \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-8/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-9hr99p-e1648497637218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230420T190000
DTEND;TZID=America/Chicago:20230420T200000
DTSTAMP:20260403T174615
CREATED:20230116T164451Z
LAST-MODIFIED:20230330T162201Z
UID:1507-1682017200-1682020800@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://stcharles.librarycalendar.com/event/basic-vinyasa-yoga-0
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-class-5/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230419T084500
DTEND;TZID=America/Chicago:20230419T094500
DTSTAMP:20260403T174615
CREATED:20230411T164005Z
LAST-MODIFIED:20230411T164005Z
UID:1657-1681893900-1681897500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-43/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230413T190000
DTEND;TZID=America/Chicago:20230413T200000
DTSTAMP:20260403T174615
CREATED:20230125T195055Z
LAST-MODIFIED:20230330T161105Z
UID:1597-1681412400-1681416000@tessclarkson.com
SUMMARY:Astrology Class
DESCRIPTION:Curious about astrology? Learn the basics\, delve into one planet and sign\, and create your natal chart. Learn more here: \nhttps://www.stchlibrary.org/ \n 
URL:https://tessclarkson.com/event/astrology-class-3/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-9hr99p-e1648497637218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230412T084500
DTEND;TZID=America/Chicago:20230412T094500
DTSTAMP:20260403T174615
CREATED:20230411T163813Z
LAST-MODIFIED:20230411T163813Z
UID:1655-1681289100-1681292700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-42/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230408T110000
DTEND;TZID=America/Chicago:20230408T120000
DTSTAMP:20260403T174615
CREATED:20230123T183151Z
LAST-MODIFIED:20230123T183151Z
UID:1522-1680951600-1680955200@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 40 – 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-9/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230407T100000
DTEND;TZID=America/Chicago:20230407T110000
DTSTAMP:20260403T174615
CREATED:20230116T164354Z
LAST-MODIFIED:20230331T194555Z
UID:1505-1680861600-1680865200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-class-4/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230329T084500
DTEND;TZID=America/Chicago:20230329T094500
DTSTAMP:20260403T174615
CREATED:20230125T192821Z
LAST-MODIFIED:20230125T192821Z
UID:1593-1680079500-1680083100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-41/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230322T084500
DTEND;TZID=America/Chicago:20230322T094500
DTSTAMP:20260403T174615
CREATED:20230125T192710Z
LAST-MODIFIED:20230125T192710Z
UID:1591-1679474700-1679478300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-40/
LOCATION:Vivaya LIVE
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230318T090000
DTEND;TZID=America/Chicago:20230318T093000
DTSTAMP:20260403T174615
CREATED:20230303T223604Z
LAST-MODIFIED:20230303T223604Z
UID:1613-1679130000-1679131800@tessclarkson.com
SUMMARY:New Moon Meditation
DESCRIPTION:Join me live\, online at Vivaya Live for a 30-minute New Moon Meditation. \nPrepare for the new moon in Aries. Take time to relax and tap into the energy. Take part in a guided meditation to relax and reset. Bring a journal to write intentions for the new moon. \nhttps://vivayalive.com/events/2023/03/18/15272-new-moon-meditation-2
URL:https://tessclarkson.com/event/new-moon-meditation-2/
LOCATION:Vivaya LIVE
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/03/qtq80-x5iXdD.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230317T100000
DTEND;TZID=America/Chicago:20230317T110000
DTSTAMP:20260403T174615
CREATED:20230125T192913Z
LAST-MODIFIED:20230125T192913Z
UID:1595-1679047200-1679050800@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-7/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-9hr99p-e1648497637218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230315T084500
DTEND;TZID=America/Chicago:20230315T094500
DTSTAMP:20260403T174615
CREATED:20230125T192548Z
LAST-MODIFIED:20230125T192548Z
UID:1589-1678869900-1678873500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-39/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230311T110000
DTEND;TZID=America/Chicago:20230311T120000
DTSTAMP:20260403T174615
CREATED:20221210T004202Z
LAST-MODIFIED:20230123T182824Z
UID:1486-1678532400-1678536000@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 40 – 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-8/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230309T190000
DTEND;TZID=America/Chicago:20230309T200000
DTSTAMP:20260403T174615
CREATED:20220829T212752Z
LAST-MODIFIED:20230105T011254Z
UID:1330-1678388400-1678392000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation.  \n  \nRegistration opens February 9th \n  \nhttps://stcharles.librarycalendar.com/event/basic-vinyasa-yoga \n  \n 
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-10/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230308T084500
DTEND;TZID=America/Chicago:20230308T094500
DTSTAMP:20260403T174615
CREATED:20230125T191917Z
LAST-MODIFIED:20230125T191917Z
UID:1586-1678265100-1678268700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-38/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230303T100000
DTEND;TZID=America/Chicago:20230303T110000
DTSTAMP:20260403T174615
CREATED:20221121T014048Z
LAST-MODIFIED:20230116T165105Z
UID:1467-1677837600-1677841200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-15/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230301T084500
DTEND;TZID=America/Chicago:20230301T094500
DTSTAMP:20260403T174615
CREATED:20230125T185557Z
LAST-MODIFIED:20230125T185557Z
UID:1584-1677660300-1677663900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-37/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230222T084500
DTEND;TZID=America/Chicago:20230222T094500
DTSTAMP:20260403T174615
CREATED:20230125T185448Z
LAST-MODIFIED:20230125T185448Z
UID:1582-1677055500-1677059100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-36/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230218T110000
DTEND;TZID=America/Chicago:20230218T120000
DTSTAMP:20260403T174615
CREATED:20230123T184231Z
LAST-MODIFIED:20230123T184231Z
UID:1530-1676718000-1676721600@tessclarkson.com
SUMMARY:Creative Circle for Pitches
DESCRIPTION:Bring your essay and article pitches\, share and brainstorm! Contact me through my sign up form or Instagram for more information and the Zoom link.
URL:https://tessclarkson.com/event/creative-circle-for-pitches/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2019/03/florian-klauer-489-unsplash-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230217T100000
DTEND;TZID=America/Chicago:20230217T110000
DTSTAMP:20260403T174615
CREATED:20221121T013554Z
LAST-MODIFIED:20230116T165547Z
UID:1462-1676628000-1676631600@tessclarkson.com
SUMMARY:Astrology Class
DESCRIPTION:Join me at the library for the second astrology class in a series. Before the sun enters Pisces\, dive deeper into this sign and its ruling planet. Review the basics of astrology too. Have fun and learn something new! \nhttps://www.slcl.org \nhttps://www.slcl.org/content/astrology-series-pisces-neptune
URL:https://tessclarkson.com/event/astrology-class-2/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-9hr99p-e1648497637218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230215T084500
DTEND;TZID=America/Chicago:20230215T094500
DTSTAMP:20260403T174615
CREATED:20230125T185323Z
LAST-MODIFIED:20230125T185323Z
UID:1580-1676450700-1676454300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-35/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230211T110000
DTEND;TZID=America/Chicago:20230211T120000
DTSTAMP:20260403T174615
CREATED:20221210T003024Z
LAST-MODIFIED:20221210T003331Z
UID:1484-1676113200-1676116800@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 40 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-7/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230208T084500
DTEND;TZID=America/Chicago:20230208T094500
DTSTAMP:20260403T174615
CREATED:20230125T185150Z
LAST-MODIFIED:20230125T185150Z
UID:1578-1675845900-1675849500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-34/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230203T100000
DTEND;TZID=America/Chicago:20230203T110000
DTSTAMP:20260403T174615
CREATED:20221121T013859Z
LAST-MODIFIED:20221121T013859Z
UID:1465-1675418400-1675422000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation.  \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-14/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
END:VCALENDAR