BEGIN:VCALENDAR
VERSION:2.0
PRODID:-// - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://tessclarkson.com
X-WR-CALDESC:Events for 
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20210314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20211107T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221220T190000
DTEND;TZID=America/Chicago:20221220T200000
DTSTAMP:20260404T060138
CREATED:20220830T163721Z
LAST-MODIFIED:20221121T012251Z
UID:1341-1671562800-1671566400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Meet me at the library for a FREE yoga class! \nThis basic vinyasa yoga class emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nRegistration opens November 1st. \nhttps://attend.mylibrary.org/event/7481210 \n 
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-11/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221218T160000
DTEND;TZID=America/Chicago:20221218T170000
DTSTAMP:20260404T060138
CREATED:20221212T161503Z
LAST-MODIFIED:20221212T161503Z
UID:1488-1671379200-1671382800@tessclarkson.com
SUMMARY:Find Your Holiday Calm: Gentle Chair Yoga + Mindful Eating Tips
DESCRIPTION:Find Your Holiday CALM. \nJoin me for a FREE\, one-hour event hosted online by Why Powered Whole Health Coaching! \n\nWith holiday festivities in full force\, Gayle Rose and I invite you to prioritize an intentional hour for just you.\n\nI will lead you in 20 minutes of mindful breathing and seated yoga stretches– postures that will leave you feeling transported from your holiday stress.\n\nCertified health coach and behavior change specialist Gayle will lead you in a mindful eating experience and share tools for making peace with food this holiday season.\n\nSee the Facebook link for more information:\n\nhttps://www.facebook.com/events/670388314632938\n\n\n\nLearn more about Gayle here:\nhttps://whypoweredcoaching.com
URL:https://tessclarkson.com/event/find-your-holiday-calm-gentle-chair-yoga-mindful-eating-tips/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-i6Xr47-e1648497042326.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221216T100000
DTEND;TZID=America/Chicago:20221216T230000
DTSTAMP:20260404T060138
CREATED:20221121T012518Z
LAST-MODIFIED:20221210T000329Z
UID:1456-1671184800-1671231600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Meet me at the library for a FREE yoga class! \nThis basic vinyasa yoga class emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nhttps://www.slcl.org/content/basic-vinyasa-yoga-guided-meditation-0
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-12/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221214T084500
DTEND;TZID=America/Chicago:20221214T094500
DTSTAMP:20260404T060138
CREATED:20220830T170510Z
LAST-MODIFIED:20220830T170510Z
UID:1356-1671007500-1671011100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-28/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221210T110000
DTEND;TZID=America/Chicago:20221210T120000
DTSTAMP:20260404T060138
CREATED:20221102T230258Z
LAST-MODIFIED:20221102T230258Z
UID:1390-1670670000-1670673600@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 40 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-5/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221207T084500
DTEND;TZID=America/Chicago:20221207T094500
DTSTAMP:20260404T060138
CREATED:20220830T170034Z
LAST-MODIFIED:20220830T170034Z
UID:1351-1670402700-1670406300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-26/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221206T191500
DTEND;TZID=America/Chicago:20221206T195000
DTSTAMP:20260404T060138
CREATED:20220616T170514Z
LAST-MODIFIED:20220616T181334Z
UID:1264-1670354100-1670356200@tessclarkson.com
SUMMARY:Full Moon Meditation
DESCRIPTION:Tap into the energy of the full moon. Relax. Release. Rebalance. Limited space. Email for details for this live\, online meditation. Sign up for my newsletter to get updates too!
URL:https://tessclarkson.com/event/full-moon-meditation-5/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kym-mackinnon-r0WXBtwI2Eo-unsplash-scaled-e1616523412910.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221202T100000
DTEND;TZID=America/Chicago:20221202T110000
DTSTAMP:20260404T060138
CREATED:20221121T012012Z
LAST-MODIFIED:20221121T012012Z
UID:1452-1669975200-1669978800@tessclarkson.com
SUMMARY:Astrology 102
DESCRIPTION:Curious about astrology? Learn the basics of astrology and transits in a FREE class at the library. \n  \nRegister to attend: \nhttps://www.slcl.org/content/astrology-102
URL:https://tessclarkson.com/event/astrology-102/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-9hr99p-e1648497637218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221130T084500
DTEND;TZID=America/Chicago:20221130T094500
DTSTAMP:20260404T060138
CREATED:20220816T214710Z
LAST-MODIFIED:20220816T214710Z
UID:1315-1669797900-1669801500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-24/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221123T084500
DTEND;TZID=America/Chicago:20221123T094500
DTSTAMP:20260404T060138
CREATED:20220816T214540Z
LAST-MODIFIED:20220816T214540Z
UID:1313-1669193100-1669196700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-23/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221119T110000
DTEND;TZID=America/Chicago:20221119T120000
DTSTAMP:20260404T060138
CREATED:20221102T230121Z
LAST-MODIFIED:20221102T230121Z
UID:1388-1668855600-1668859200@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 40 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-4/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221118T100000
DTEND;TZID=America/Chicago:20221118T110000
DTSTAMP:20260404T060138
CREATED:20220914T215347Z
LAST-MODIFIED:20220914T215347Z
UID:1373-1668765600-1668769200@tessclarkson.com
SUMMARY:Your Best Goodbye
DESCRIPTION:Your Best Goodbye. Get advice from an end-of-life doula on preparing for your final goodbye. \nDetails coming soon.
URL:https://tessclarkson.com/event/your-best-goodbye/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Death Doula
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/08/qtq80-73rzzS.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221117T190000
DTEND;TZID=America/Chicago:20221117T200000
DTSTAMP:20260404T060138
CREATED:20220816T195306Z
LAST-MODIFIED:20220930T172717Z
UID:1273-1668711600-1668715200@tessclarkson.com
SUMMARY:Astrology 102 - Transits
DESCRIPTION:Want to learn about astrological transits. Sign up for my free class at the library! \nhttps://attend.mylibrary.org/event/7092329 \nRegistration opens October 1st.
URL:https://tessclarkson.com/event/astrology-101-transits/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-9hr99p-e1648497637218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221116T084500
DTEND;TZID=America/Chicago:20221116T094500
DTSTAMP:20260404T060138
CREATED:20220816T214409Z
LAST-MODIFIED:20220914T214908Z
UID:1311-1668588300-1668591900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-mediation/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221115T190000
DTEND;TZID=America/Chicago:20221115T200000
DTSTAMP:20260404T060138
CREATED:20220816T195559Z
LAST-MODIFIED:20221024T210200Z
UID:1275-1668538800-1668542400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga
DESCRIPTION:Relax\, stretch and strengthen your body at a basic vinyasa yoga class at the St. Charles City-County Library. Join me in a gentle warm-up sequence\, flow through fundamental yoga poses\, and relax with a guided meditation. \nRegistration opens on October 1st. \nhttps://attend.mylibrary.org/event/7140350
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-20/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221112T100000
DTEND;TZID=America/Chicago:20221112T110000
DTSTAMP:20260404T060138
CREATED:20220816T214037Z
LAST-MODIFIED:20220830T164515Z
UID:1306-1668247200-1668250800@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga
DESCRIPTION:Join me for a FREE yoga class at the St. Louis County Library in Chesterfield at the Samuel C. Sachs Branch. \nThis basic vinyasa yoga class at the St. Louis County Library in Chesterfield emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nRegistration information to come soon.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-21/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221110T190000
DTEND;TZID=America/Chicago:20221110T200000
DTSTAMP:20260404T060138
CREATED:20220816T195059Z
LAST-MODIFIED:20220821T154007Z
UID:1271-1668106800-1668110400@tessclarkson.com
SUMMARY:Astrology 101
DESCRIPTION:Want to learn about astrology? Sign up for my free class at the library! Find information here: \nhttps://attend.mylibrary.org/event/7081533 \nRegistration opens October 1st.
URL:https://tessclarkson.com/event/astrology-101-2/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-9hr99p-e1648497637218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221109T084500
DTEND;TZID=America/Chicago:20221109T094500
DTSTAMP:20260404T060138
CREATED:20220816T214236Z
LAST-MODIFIED:20220816T214236Z
UID:1309-1667983500-1667987100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-22/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221108T191500
DTEND;TZID=America/Chicago:20221108T195000
DTSTAMP:20260404T060138
CREATED:20220616T142109Z
LAST-MODIFIED:20220616T142109Z
UID:1254-1667934900-1667937000@tessclarkson.com
SUMMARY:Full Moon Meditation
DESCRIPTION:Tap into the energy of the full moon. Relax. Release. Rebalance. Limited space. Email for details for this live\, online meditation. Sign up for my newsletter to get updates too!
URL:https://tessclarkson.com/event/full-moon-meditation-4/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kym-mackinnon-r0WXBtwI2Eo-unsplash-scaled-e1616523412910.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221104T100000
DTEND;TZID=America/Chicago:20221104T110000
DTSTAMP:20260404T060138
CREATED:20220914T215134Z
LAST-MODIFIED:20220914T215134Z
UID:1371-1667556000-1667559600@tessclarkson.com
SUMMARY:Astrology 101
DESCRIPTION:Want to learn about astrology? Sign up for my free class at the St. Louis County Library. \nFind information here soon.
URL:https://tessclarkson.com/event/astrology-101-3/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-9hr99p-e1648497637218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221102T084500
DTEND;TZID=America/Chicago:20221102T094500
DTSTAMP:20260404T060138
CREATED:20220816T212732Z
LAST-MODIFIED:20220816T212732Z
UID:1300-1667378700-1667382300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-21/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221029T110000
DTEND;TZID=America/Chicago:20221029T120000
DTSTAMP:20260404T060138
CREATED:20220816T213345Z
LAST-MODIFIED:20221022T171522Z
UID:1302-1667041200-1667044800@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join me live and online for FREE event – a Saturday morning creative circle. \nWriting prompts inspiring reflection on life will be shared and time will given to free write. Sharing is optional. \nTime: 11am CT / 12pm ET \n45 minutes via Zoom. \nContact me for more information.
URL:https://tessclarkson.com/event/creative-circle/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221026T084500
DTEND;TZID=America/Chicago:20221026T094500
DTSTAMP:20260404T060138
CREATED:20220816T212550Z
LAST-MODIFIED:20220816T212550Z
UID:1298-1666773900-1666777500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-20/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221025T191500
DTEND;TZID=America/Chicago:20221025T200000
DTSTAMP:20260404T060138
CREATED:20220616T142323Z
LAST-MODIFIED:20220616T170205Z
UID:1256-1666725300-1666728000@tessclarkson.com
SUMMARY:New Moon Eclipse Meditation
DESCRIPTION:Tap into the energy of the new moon eclipse! Relax. Center. Set intentions. Limited space. Email for details for this live\, online meditation. Sign up for my newsletter to get updates too!
URL:https://tessclarkson.com/event/new-moon-eclipse-meditation/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/jackson-hendry-eodA_8CTOFo-unsplash-scaled-e1616522534196.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221022T110000
DTEND;TZID=America/Chicago:20221022T120000
DTSTAMP:20260404T060138
CREATED:20220816T215346Z
LAST-MODIFIED:20220816T215346Z
UID:1320-1666436400-1666440000@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join me live and online for FREE event – a Saturday morning creative circle. \nWriting prompts will be shared and time will given to free write. Sharing is optional. \nTime: 10am CT / 11am ET \n45 minutes via Zoom. \nContact me for more information.
URL:https://tessclarkson.com/event/creative-circle-3/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221019T084500
DTEND;TZID=America/Chicago:20221019T094500
DTSTAMP:20260404T060138
CREATED:20220816T212300Z
LAST-MODIFIED:20220816T212348Z
UID:1295-1666169100-1666172700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/1295/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221015
DTEND;VALUE=DATE:20221017
DTSTAMP:20260404T060138
CREATED:20220816T211625Z
LAST-MODIFIED:20220816T211625Z
UID:1288-1665792000-1665964799@tessclarkson.com
SUMMARY:Last Call: An End of Life Festival
DESCRIPTION:Come to the first death positive festival in St. Louis. Listen to the many panels. On Sunday\, I’ll be speaking about end-of-life doulas and leading yoga. \nBellefontaine Cemetery \n4947 W Florissant Ave\, STL\, MO 63115 \nFront Page
URL:https://tessclarkson.com/event/last-call-an-end-of-life-festival/
CATEGORIES:Death Doula
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/08/qtq80-73rzzS.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221012T084500
DTEND;TZID=America/Chicago:20221012T094500
DTSTAMP:20260404T060138
CREATED:20220816T212138Z
LAST-MODIFIED:20220816T212138Z
UID:1293-1665564300-1665567900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-19/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221005T084500
DTEND;TZID=America/Chicago:20221005T094500
DTSTAMP:20260404T060138
CREATED:20220816T211950Z
LAST-MODIFIED:20220816T211950Z
UID:1291-1664959500-1664963100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-18/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221002T170000
DTEND;TZID=America/Chicago:20221002T183000
DTSTAMP:20260404T060138
CREATED:20220919T140425Z
LAST-MODIFIED:20220919T140425Z
UID:1375-1664730000-1664735400@tessclarkson.com
SUMMARY:Astrology 101
DESCRIPTION:West East Yoga in St. Louis and Tess Clarkson will be holding a workshop\, Astrology 101. For more information and to register\, contact westeastyoga (at) gmail.com
URL:https://tessclarkson.com/event/astrology-101-4/
LOCATION:West East Yoga\, 1500 S. Big Bend Blvd.\, Richmon Heights\, MO\, 63117
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-9hr99p-e1648497637218.jpeg
END:VEVENT
END:VCALENDAR