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DTSTART;TZID=America/Chicago:20230819T110000
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CREATED:20230411T165801Z
LAST-MODIFIED:20230411T165901Z
UID:1676-1692442800-1692446400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-18/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230816T084500
DTEND;TZID=America/Chicago:20230816T094500
DTSTAMP:20260403T144715
CREATED:20230603T222018Z
LAST-MODIFIED:20230603T222018Z
UID:1707-1692175500-1692179100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-57/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230809T084500
DTEND;TZID=America/Chicago:20230809T094500
DTSTAMP:20260403T144715
CREATED:20230603T221236Z
LAST-MODIFIED:20230603T221236Z
UID:1705-1691570700-1691574300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-56/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230804T100000
DTEND;TZID=America/Chicago:20230804T110000
DTSTAMP:20260403T144715
CREATED:20230125T175002Z
LAST-MODIFIED:20230125T175002Z
UID:1532-1691143200-1691146800@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-16/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230802T084500
DTEND;TZID=America/Chicago:20230802T094500
DTSTAMP:20260403T144715
CREATED:20230603T221117Z
LAST-MODIFIED:20230603T221117Z
UID:1702-1690965900-1690969500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-55/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230726T084500
DTEND;TZID=America/Chicago:20230726T094500
DTSTAMP:20260403T144715
CREATED:20230603T220938Z
LAST-MODIFIED:20230603T220938Z
UID:1699-1690361100-1690364700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-54/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230721T100000
DTEND;TZID=America/Chicago:20230721T110000
DTSTAMP:20260403T144715
CREATED:20230125T180933Z
LAST-MODIFIED:20230125T181402Z
UID:1545-1689933600-1689937200@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-9hr99p-e1648497637218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230720T190000
DTEND;TZID=America/Chicago:20230720T200000
DTSTAMP:20260403T144715
CREATED:20230224T234046Z
LAST-MODIFIED:20230224T234046Z
UID:1611-1689879600-1689883200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nhttps://stcharles.librarycalendar.com
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-21/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230719T084500
DTEND;TZID=America/Chicago:20230719T094500
DTSTAMP:20260403T144715
CREATED:20230603T220348Z
LAST-MODIFIED:20230603T220348Z
UID:1697-1689756300-1689759900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-53/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230715T110000
DTEND;TZID=America/Chicago:20230715T120000
DTSTAMP:20260403T144715
CREATED:20230123T183600Z
LAST-MODIFIED:20230627T171043Z
UID:1528-1689418800-1689422400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 40 – 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-12/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230712T084500
DTEND;TZID=America/Chicago:20230712T094500
DTSTAMP:20260403T144715
CREATED:20230603T220056Z
LAST-MODIFIED:20230603T220056Z
UID:1694-1689151500-1689155100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-52/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230707T100000
DTEND;TZID=America/Chicago:20230707T110000
DTSTAMP:20260403T144715
CREATED:20230116T164252Z
LAST-MODIFIED:20230116T165340Z
UID:1503-1688724000-1688727600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \n 
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-class-3/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230705T084500
DTEND;TZID=America/Chicago:20230705T094500
DTSTAMP:20260403T144715
CREATED:20230603T215337Z
LAST-MODIFIED:20230603T215337Z
UID:1692-1688546700-1688550300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-51/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230628T084500
DTEND;TZID=America/Chicago:20230628T094500
DTSTAMP:20260403T144715
CREATED:20230411T165120Z
LAST-MODIFIED:20230411T165120Z
UID:1674-1687941900-1687945500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-50/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230621T084500
DTEND;TZID=America/Chicago:20230621T094500
DTSTAMP:20260403T144715
CREATED:20230411T165017Z
LAST-MODIFIED:20230411T165017Z
UID:1672-1687337100-1687340700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-49/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230617T110000
DTEND;TZID=America/Chicago:20230617T120000
DTSTAMP:20260403T144715
CREATED:20230123T183447Z
LAST-MODIFIED:20230123T183447Z
UID:1526-1686999600-1687003200@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 40 – 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-11/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230616T100000
DTEND;TZID=America/Chicago:20230616T110000
DTSTAMP:20260403T144715
CREATED:20230125T200116Z
LAST-MODIFIED:20230125T200116Z
UID:1603-1686909600-1686913200@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-9/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-9hr99p-e1648497637218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230615T110000
DTEND;TZID=America/Chicago:20230615T120000
DTSTAMP:20260403T144715
CREATED:20230523T133948Z
LAST-MODIFIED:20230523T133948Z
UID:1689-1686826800-1686830400@tessclarkson.com
SUMMARY:ASJA Conference
DESCRIPTION:Hear from editors and writers at the virtual conference hosted by the American Society of Journalists and Authors (ASJA). \nI’m thrilled to be on a panel\, “New Markets: Trends in Writing about Family.” \n  \n  \nJournalism Track
URL:https://tessclarkson.com/event/asja-conference/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/05/qtq80-MEmXgu.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230614T084500
DTEND;TZID=America/Chicago:20230614T094500
DTSTAMP:20260403T144715
CREATED:20230411T164916Z
LAST-MODIFIED:20230411T164916Z
UID:1670-1686732300-1686735900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-48/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230610T100000
DTEND;TZID=America/Chicago:20230610T110000
DTSTAMP:20260403T144715
CREATED:20230125T175801Z
LAST-MODIFIED:20230125T175801Z
UID:1543-1686391200-1686394800@tessclarkson.com
SUMMARY:Your Best Goodbye
DESCRIPTION:Join me to start talking about “Your Best Goodbye.” Get advice from an end-of-life doula on preparing for your final goodbye. Begin creating a story for your loved ones too. \nDetails coming soon. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/your-best-goodbye-2/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Death Doula
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/08/qtq80-73rzzS.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230607T084500
DTEND;TZID=America/Chicago:20230607T094500
DTSTAMP:20260403T144715
CREATED:20230411T164538Z
LAST-MODIFIED:20230411T164538Z
UID:1668-1686127500-1686131100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-47/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230602T100000
DTEND;TZID=America/Chicago:20230602T110000
DTSTAMP:20260403T144715
CREATED:20230116T164732Z
LAST-MODIFIED:20230116T164910Z
UID:1511-1685700000-1685703600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-class-7/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230601T190000
DTEND;TZID=America/Chicago:20230601T200000
DTSTAMP:20260403T144715
CREATED:20230116T163959Z
LAST-MODIFIED:20230116T164933Z
UID:1499-1685646000-1685649600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \n 
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-class/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230531T084500
DTEND;TZID=America/Chicago:20230531T094500
DTSTAMP:20260403T144715
CREATED:20230411T164433Z
LAST-MODIFIED:20230411T164433Z
UID:1666-1685522700-1685526300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-46/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230524T084500
DTEND;TZID=America/Chicago:20230524T094500
DTSTAMP:20260403T144715
CREATED:20230411T164330Z
LAST-MODIFIED:20230411T164330Z
UID:1664-1684917900-1684921500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-45/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230519T100000
DTEND;TZID=America/Chicago:20230519T110000
DTSTAMP:20260403T144715
CREATED:20230116T164626Z
LAST-MODIFIED:20230331T194856Z
UID:1509-1684490400-1684494000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nSign up here: \nhttps://www.slcl.org/content/basic-vinyasa-yoga-guided-meditation-2
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-class-6/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230518T190000
DTEND;TZID=America/Chicago:20230518T200000
DTSTAMP:20260403T144715
CREATED:20230125T195657Z
LAST-MODIFIED:20230125T195657Z
UID:1601-1684436400-1684440000@tessclarkson.com
SUMMARY:Astrology Class
DESCRIPTION:Curious about astrology? Learn the basics\, delve into one planet and sign\, and create your natal chart. Learn more here: \nhttps://www.stchlibrary.org/
URL:https://tessclarkson.com/event/astrology-class-4/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-9hr99p-e1648497637218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230517T084500
DTEND;TZID=America/Chicago:20230517T094500
DTSTAMP:20260403T144715
CREATED:20230411T164221Z
LAST-MODIFIED:20230411T164232Z
UID:1661-1684313100-1684316700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditatin/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230513T110000
DTEND;TZID=America/Chicago:20230513T120000
DTSTAMP:20260403T144715
CREATED:20230123T183324Z
LAST-MODIFIED:20230123T183324Z
UID:1524-1683975600-1683979200@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 40 – 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-10/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230426T084500
DTEND;TZID=America/Chicago:20230426T094500
DTSTAMP:20260403T144715
CREATED:20230411T164108Z
LAST-MODIFIED:20230411T164108Z
UID:1659-1682498700-1682502300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-44/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
END:VCALENDAR