Astrology Series
2023-09-15 10:00 - 11:00, 2023-08-25 10:00 - 11:00, 2023-07-21 10:00 - 11:00, 2023-06-16 10:00 - 11:00 (America/Chicago) | Samuel C. Sachs Branch, 16400 Burkhardt Pl., Chesterfield, 63017, United States
Join a monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month!
https://www.slcl.org

Grief & Creativity Workshop
2023-09-14 08:00 - 17:00 | Middendorf-Kredell Branch, O'Fallon, MO, 63368, United States
Join me at the St. Charles Library for a writing workshop. No writing experience required. We will do a short meditation and pick from an assortment of writing prompts to create stories about our loved ones.
More information will come soon.

Grief & Creativity Series
2023-09-13 19:00 - 20:00 | Samuel C. Sachs Branch, 16400 Burkhardt Pl., Chesterfield, 63017, United States
Join me at the library for a 4-part Grief and Creativity Series. Bring your favorite photos or small memento of your departed loved one. Bring a pen and journal too.
For more information and to register go here: https://www.slcl.org

Vinyasa Yoga + Guided Meditation
2023-09-13 08:00 - 17:00, 2023-09-06 08:45 - 09:45, 2023-08-29 08:45 - 09:45, 2023-08-23 08:45 - 09:45, 2023-08-16 08:45 - 09:45, 2023-08-09 08:45 - 09:45, 2023-08-02 08:45 - 09:45, 2023-07-26 08:45 - 09:45 and 6 more dates | Vivaya LIVE
Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson

Creative Circle
2023-09-09 11:00 - 12:00, 2023-07-15 11:00 - 12:00, 2023-06-17 11:00 - 12:00
Join Barbara Kempe and me online for a Creative Circle!

On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read what we wrote and get positive feedback.

Time: Approx. 40 – 60 minutes.

Cost: Free

To register, contact me through my online form or via Instagram, and you will get a Zoom link before the Creative Circle begins.

Your Best Goodbye: An End-of-Life Doula's Guide
2023-08-26 16:00 - 18:00
Private Event

Basic Vinyasa Yoga + Guided Meditation
2023-08-25 11:30 - 12:30, 2023-08-04 10:00 - 11:00 | Samuel C. Sachs Branch, 16400 Burkhardt Pl., Chesterfield, 63017, United States
Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation, designed to integrate the benefits of the entire practice and support deep relaxation.

https://www.slcl.org

Creative Circle
2023-08-19 11:00 - 12:00
Join Barbara Kempe and me online for a Creative Circle!

On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read what we wrote and get positive feedback.

Time: Approx. 60 minutes.

Cost: Free

To register, contact me through my online form or via Instagram, and you will get a Zoom link before the Creative Circle begins.

Basic Vinyasa Yoga + Guided Meditation
2023-07-20 19:00 - 20:00 | Middendorf-Kredell Branch, O'Fallon, MO, 63368, United States
Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation, designed to integrate the benefits of the entire practice and support deep relaxation.
https://stcharles.librarycalendar.com

Basic Vinyasa Yoga + Guided Meditation class
2023-07-07 10:00 - 11:00 | Samuel C. Sachs Branch, 16400 Burkhardt Pl., Chesterfield, 63017, United States
Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation, designed to integrate the benefits of the entire practice and support deep relaxation.

ASJA Conference
2023-06-15 11:00 - 12:00
Hear from editors and writers at the virtual conference hosted by the American Society of Journalists and Authors (ASJA).
I’m thrilled to be on a panel, “New Markets: Trends in Writing about Family.”

Journalism Track
