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DTSTAMP:20260407T141701
CREATED:20240604T183224Z
LAST-MODIFIED:20240604T183224Z
UID:2140-1722412800-1722416400@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-100/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240808T080000
DTEND;TZID=America/Chicago:20240808T090000
DTSTAMP:20260407T141701
CREATED:20240604T183330Z
LAST-MODIFIED:20240604T183835Z
UID:2142-1723104000-1723107600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-101/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240809T190000
DTEND;TZID=America/Chicago:20240809T210000
DTSTAMP:20260407T141701
CREATED:20240604T182935Z
LAST-MODIFIED:20240610T173939Z
UID:2138-1723230000-1723237200@tessclarkson.com
SUMMARY:Spirit Circle
DESCRIPTION:A private meditation gathering.
URL:https://tessclarkson.com/event/spirit-circle-7/
LOCATION:Missouri
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-HEL1v1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240815T080000
DTEND;TZID=America/Chicago:20240815T090000
DTSTAMP:20260407T141701
CREATED:20240604T183432Z
LAST-MODIFIED:20240604T183432Z
UID:2144-1723708800-1723712400@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-102/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240816T100000
DTEND;TZID=America/Chicago:20240816T110000
DTSTAMP:20260407T141701
CREATED:20240301T182015Z
LAST-MODIFIED:20240301T190355Z
UID:2057-1723802400-1723806000@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-17/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240816T113000
DTEND;TZID=America/Chicago:20240816T123000
DTSTAMP:20260407T141701
CREATED:20240301T180932Z
LAST-MODIFIED:20240301T180932Z
UID:2040-1723807800-1723811400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-32/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240817T110000
DTEND;TZID=America/Chicago:20240817T123000
DTSTAMP:20260407T141701
CREATED:20231111T175832Z
LAST-MODIFIED:20231111T175832Z
UID:1875-1723892400-1723897800@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-23/
LOCATION:Missouri
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240818T160000
DTEND;TZID=America/Chicago:20240818T171500
DTSTAMP:20260407T141701
CREATED:20240228T164939Z
LAST-MODIFIED:20240604T182107Z
UID:2010-1723996800-1724001300@tessclarkson.com
SUMMARY:Full Moon Meditation Experience
DESCRIPTION:Give yourself time to relax and reset. Join me for a special full moon mediation experience at Barbara Ann Spa. \nJust before the full moon in the sign of Aquarius\, gather for a 75-minute astrological meditation experience. Learn about the full moon. Partake in a journaling exercise and be guided through a meditation designed to help you release\, reset\, and tap into the energy of the full moon in Aquarius. Emerge refreshed. \nHave your time\, date\, and location of birth to register for a personalized meditation. \nRegister at: https://www.barbaraannspa.com/ \n 
URL:https://tessclarkson.com/event/new-moon-meditation-experience/
LOCATION:Barbara Ann Spa\, 118 Centre on the Lake\, Lake St. Louis\, MO\, 63367\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/02/qtq80-U2rRBc.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240822T080000
DTEND;TZID=America/Chicago:20240822T090000
DTSTAMP:20260407T141701
CREATED:20240604T183528Z
LAST-MODIFIED:20240604T183528Z
UID:2146-1724313600-1724317200@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-103/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240828T080000
DTEND;TZID=America/Chicago:20240828T090000
DTSTAMP:20260407T141701
CREATED:20240604T183631Z
LAST-MODIFIED:20240604T183631Z
UID:2148-1724832000-1724835600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-104/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240905T080000
DTEND;TZID=America/Chicago:20240905T090000
DTSTAMP:20260407T141701
CREATED:20240811T215742Z
LAST-MODIFIED:20240811T215742Z
UID:2198-1725523200-1725526800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-105/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240912T080000
DTEND;TZID=America/Chicago:20240912T090000
DTSTAMP:20260407T141701
CREATED:20240811T215855Z
LAST-MODIFIED:20240811T215855Z
UID:2200-1726128000-1726131600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation 
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-106/
LOCATION:Source Creations
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240921T110000
DTEND;TZID=America/Chicago:20240921T120000
DTSTAMP:20260407T141701
CREATED:20231111T175919Z
LAST-MODIFIED:20231111T175919Z
UID:1877-1726916400-1726920000@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-24/
LOCATION:Missouri
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240926T080000
DTEND;TZID=America/Chicago:20240926T090000
DTSTAMP:20260407T141701
CREATED:20240811T220008Z
LAST-MODIFIED:20240811T220008Z
UID:2202-1727337600-1727341200@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation 
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-107/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240926T190000
DTEND;TZID=America/Chicago:20240926T210000
DTSTAMP:20260407T141701
CREATED:20240604T184237Z
LAST-MODIFIED:20240811T200921Z
UID:2150-1727377200-1727384400@tessclarkson.com
SUMMARY:Spirit Circle
DESCRIPTION:A private meditation gathering
URL:https://tessclarkson.com/event/spirit-circle-8/
LOCATION:Missouri
CATEGORIES:Meditation,Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-HEL1v1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240927T100000
DTEND;TZID=America/Chicago:20240927T110000
DTSTAMP:20260407T141701
CREATED:20240301T182122Z
LAST-MODIFIED:20240301T182122Z
UID:2059-1727431200-1727434800@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-18/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240927T113000
DTEND;TZID=America/Chicago:20240927T123000
DTSTAMP:20260407T141701
CREATED:20240301T181111Z
LAST-MODIFIED:20240301T181111Z
UID:2042-1727436600-1727440200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-33/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241002T080000
DTEND;TZID=America/Chicago:20241002T090000
DTSTAMP:20260407T141701
CREATED:20240811T220119Z
LAST-MODIFIED:20240811T220119Z
UID:2204-1727856000-1727859600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation 
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-108/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241010T080000
DTEND;TZID=America/Chicago:20241010T090000
DTSTAMP:20260407T141701
CREATED:20240811T220236Z
LAST-MODIFIED:20240811T220236Z
UID:2206-1728547200-1728550800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-109/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241017T080000
DTEND;TZID=America/Chicago:20241017T090000
DTSTAMP:20260407T141701
CREATED:20240811T220350Z
LAST-MODIFIED:20240811T220350Z
UID:2208-1729152000-1729155600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-110/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241018T100000
DTEND;TZID=America/Chicago:20241018T110000
DTSTAMP:20260407T141701
CREATED:20240301T182248Z
LAST-MODIFIED:20240301T182248Z
UID:2061-1729245600-1729249200@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-19/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241018T113000
DTEND;TZID=America/Chicago:20241018T123000
DTSTAMP:20260407T141701
CREATED:20240301T181217Z
LAST-MODIFIED:20240301T181217Z
UID:2044-1729251000-1729254600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-34/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241018T140000
DTEND;TZID=America/Chicago:20241018T150000
DTSTAMP:20260407T141701
CREATED:20240811T202346Z
LAST-MODIFIED:20240811T202346Z
UID:2167-1729260000-1729263600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-37/
LOCATION:Parkview Branch of STL County Library\, 8400 Delport Dr.\, St. Louis\, MO\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241018T190000
DTEND;TZID=America/Chicago:20241018T210000
DTSTAMP:20260407T141701
CREATED:20240811T200856Z
LAST-MODIFIED:20240811T200856Z
UID:2161-1729278000-1729285200@tessclarkson.com
SUMMARY:Spirit Circle
DESCRIPTION:A private meditation gathering. \nNote: Alternate Location for October.
URL:https://tessclarkson.com/event/spirit-circle-9/
LOCATION:Missouri
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-HEL1v1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241019T110000
DTEND;TZID=America/Chicago:20241019T120000
DTSTAMP:20260407T141701
CREATED:20231111T180424Z
LAST-MODIFIED:20231111T180424Z
UID:1886-1729335600-1729339200@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-28/
LOCATION:Missouri
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241019T160000
DTEND;TZID=America/Chicago:20241019T180000
DTSTAMP:20260407T141701
CREATED:20240228T170722Z
LAST-MODIFIED:20240824T130331Z
UID:2032-1729353600-1729360800@tessclarkson.com
SUMMARY:Astrology 101 Workshop
DESCRIPTION:Curious about astrology? Begin to learn the language of astrology\, create your very own astrological chart\, and start understanding how the sky today impacts you.\n\nThis workshop will include an interactive lecture to learn the basics of astrology. Have your time\, date and location of birth and some type of device with which you can connect to the internet.\n\nPrepare to have fun\, and learn a new tool for creating your best life.\n\nFor more information\, go to:\n\nhitps://www.barbaraannspa.com
URL:https://tessclarkson.com/event/astrology-101-workshop-3/
LOCATION:Barbara Ann Spa\, 118 Centre on the Lake\, Lake St. Louis\, MO\, 63367\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-paIRFv.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241024T080000
DTEND;TZID=America/Chicago:20241024T090000
DTSTAMP:20260407T141701
CREATED:20240811T220452Z
LAST-MODIFIED:20240811T220452Z
UID:2210-1729756800-1729760400@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-111/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241026T150000
DTEND;TZID=America/Chicago:20241026T160000
DTSTAMP:20260407T141701
CREATED:20240811T200649Z
LAST-MODIFIED:20240811T200649Z
UID:2158-1729954800-1729958400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga
DESCRIPTION:Join a FREE basic vinyasa yoga class at the Corporate Parkway Branch of the St. Charles City-County Library\, which is located in Wentzville\, MO. \nWe will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind and body and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to support deep relaxation. \nA few yoga mats will be available for the class. If you have a yoga mat\, please bring it. Wear comfortable clothes. \nFor more information and to register\, go to: \nhttps://stcharles.librarycalendar.com/event/basic-vinyasa-yoga-145514 \nRegistration for this event will be open from September 28\, 2024 @ 3:00pm to October 26\, 2024 @ 3:00pm.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-22/
LOCATION:Corporate Parkway Branch\, 1200 Corporate Pkwy\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241031T080000
DTEND;TZID=America/Chicago:20241031T090000
DTSTAMP:20260407T141701
CREATED:20240811T220627Z
LAST-MODIFIED:20240811T220627Z
UID:2212-1730361600-1730365200@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-112/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241102T113000
DTEND;TZID=America/Chicago:20241102T123000
DTSTAMP:20260407T141701
CREATED:20241101T222647Z
LAST-MODIFIED:20241101T222647Z
UID:2296-1730547000-1730550600@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me  to register for this free online event. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-29/
LOCATION:Source Creations
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
END:VCALENDAR