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DTSTART;TZID=America/Chicago:20240406T130000
DTEND;TZID=America/Chicago:20240406T150000
DTSTAMP:20260407T095835
CREATED:20240117T173945Z
LAST-MODIFIED:20240305T151915Z
UID:1973-1712408400-1712415600@tessclarkson.com
SUMMARY:Mini Grief Retreat
DESCRIPTION:Make time and space for your grief\, including anticipatory grief. \nGather for gentle yoga\, guided meditation and writing experiences. \nBring your yoga mat\, a journal\, and a small memento and/or photo of the person or pet who you grieve. \nLimited space. \n2-hour event \nNo yoga or writing experience required.
URL:https://tessclarkson.com/event/grief-creativity-retreat/
LOCATION:Amplify Life Studio\, 1365 Triad Center Dr.\, St. Peters\, MO\, MO\, 63376\, United States
CATEGORIES:Death Doula
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/08/qtq80-73rzzS.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240410T080000
DTEND;TZID=America/Chicago:20240410T090000
DTSTAMP:20260407T095835
CREATED:20240228T165350Z
LAST-MODIFIED:20240228T165350Z
UID:2017-1712736000-1712739600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-87/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240411T100000
DTEND;TZID=America/Chicago:20240411T113000
DTSTAMP:20260407T095835
CREATED:20240117T170534Z
LAST-MODIFIED:20240117T170534Z
UID:1964-1712829600-1712835000@tessclarkson.com
SUMMARY:The Senior Learning Institute® Seminar
DESCRIPTION:Death\, Dying & Funerals – Navigating End of Life Decisions \n\nLocation \n\n\nMaryland Heights Community Center 2300 McKelvey Road\, Maryland Heights\, MO 63043
URL:https://tessclarkson.com/event/the-senior-learning-institute-seminar-2/
CATEGORIES:Death Doula
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/01/qtq80-nHWOPW.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240416T100000
DTEND;TZID=America/Chicago:20240416T113000
DTSTAMP:20260407T095835
CREATED:20240117T170756Z
LAST-MODIFIED:20240117T170756Z
UID:1966-1713261600-1713267000@tessclarkson.com
SUMMARY:The Senior Learning Institute® Seminar
DESCRIPTION:Death\, Dying & Funerals – Navigating End of Life Decisions \n\nLocation \nCity of Sunset Hills\, 3939 S Lindbergh Boulevard\, Sunset Hills\, MO 63127
URL:https://tessclarkson.com/event/the-senior-learning-institute-seminar-3/
CATEGORIES:Death Doula
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/01/qtq80-nHWOPW.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240418T080000
DTEND;TZID=America/Chicago:20240418T090000
DTSTAMP:20260407T095835
CREATED:20240228T165447Z
LAST-MODIFIED:20240228T165447Z
UID:2019-1713427200-1713430800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-88/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240418T190000
DTEND;TZID=America/Chicago:20240418T200000
DTSTAMP:20260407T095835
CREATED:20231011T152440Z
LAST-MODIFIED:20231011T152440Z
UID:1835-1713466800-1713470400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-28/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240419T100000
DTEND;TZID=America/Chicago:20240419T110000
DTSTAMP:20260407T095835
CREATED:20230917T215725Z
LAST-MODIFIED:20230917T215725Z
UID:1819-1713520800-1713524400@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-13/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240419T113000
DTEND;TZID=America/Chicago:20240419T123000
DTSTAMP:20260407T095835
CREATED:20230917T221022Z
LAST-MODIFIED:20230917T221022Z
UID:1827-1713526200-1713529800@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-24/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240420T110000
DTEND;TZID=America/Chicago:20240420T120000
DTSTAMP:20260407T095835
CREATED:20231111T175601Z
LAST-MODIFIED:20231111T175601Z
UID:1869-1713610800-1713614400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-20/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240423T100000
DTEND;TZID=America/Chicago:20240423T113000
DTSTAMP:20260407T095835
CREATED:20240117T171113Z
LAST-MODIFIED:20240117T171113Z
UID:1968-1713866400-1713871800@tessclarkson.com
SUMMARY:The Senior Learning Institute® Seminar
DESCRIPTION:Death\, Dying & Funerals – Navigating End of Life Decisions \nLocation \nBrentwood Community Center\, 2505 South Brentwood Boulevard\, Brentwood\, MO 63144
URL:https://tessclarkson.com/event/the-senior-learning-institute-seminar-4/
CATEGORIES:Death Doula
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/01/qtq80-nHWOPW.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240425T080000
DTEND;TZID=America/Chicago:20240425T090000
DTSTAMP:20260407T095835
CREATED:20240228T165556Z
LAST-MODIFIED:20240228T165556Z
UID:2021-1714032000-1714035600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-89/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240427T120000
DTEND;TZID=America/Chicago:20240427T133000
DTSTAMP:20260407T095835
CREATED:20231128T220114Z
LAST-MODIFIED:20231128T220155Z
UID:1911-1714219200-1714224600@tessclarkson.com
SUMMARY:Creative Writing With Our Spirit Muses Workshop with Lily Dale Assembly
DESCRIPTION:Join us via Zoom for this special Lily Dale Assembly workshop. Connect and create with your spirit muse(s). Center through a guided meditation\, using breath and imagery. Explore several writing prompts\, tap into your spirit connection\, and allow yourself to receive and recall a moment\, a scene\, a story\, perhaps one with a beloved departed or one they help you to see. Open your journal\, and capture all that comes to mind\, avoiding any urge to edit. Have an optional opportunity to share your writing or take a short break. Regroup\, meditate\, connect\, receive additional prompts\, and create again. \nThe 90-minute workshop includes two writing periods. \nHave a journal and pen\, and a quiet space. No prior writing experience required.
URL:https://tessclarkson.com/event/creative-writing-with-our-spirit-muses/
LOCATION:Lily Dale Assembly\, 5 Melrose Park\, Lily Dale\, NY\, 14752
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/11/qtq80-Apnt79.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240427T190000
DTEND;TZID=America/Chicago:20240427T203000
DTSTAMP:20260407T095835
CREATED:20240317T202905Z
LAST-MODIFIED:20240317T202905Z
UID:2088-1714244400-1714249800@tessclarkson.com
SUMMARY:Spirit Circle
DESCRIPTION:A private meditation event.
URL:https://tessclarkson.com/event/spirit-circle-4/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-HEL1v1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240502T080000
DTEND;TZID=America/Chicago:20240502T090000
DTSTAMP:20260407T095835
CREATED:20240228T165709Z
LAST-MODIFIED:20240228T165709Z
UID:2023-1714636800-1714640400@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-90/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240509T080000
DTEND;TZID=America/Chicago:20240509T090000
DTSTAMP:20260407T095835
CREATED:20240228T165826Z
LAST-MODIFIED:20240228T165826Z
UID:2025-1715241600-1715245200@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-91/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240516T080000
DTEND;TZID=America/Chicago:20240516T090000
DTSTAMP:20260407T095835
CREATED:20240228T165915Z
LAST-MODIFIED:20240228T165915Z
UID:2027-1715846400-1715850000@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-92/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240517T100000
DTEND;TZID=America/Chicago:20240517T110000
DTSTAMP:20260407T095835
CREATED:20230917T215919Z
LAST-MODIFIED:20230917T215919Z
UID:1821-1715940000-1715943600@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-14/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240517T113000
DTEND;TZID=America/Chicago:20240517T123000
DTSTAMP:20260407T095835
CREATED:20230917T220759Z
LAST-MODIFIED:20230917T220759Z
UID:1824-1715945400-1715949000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-23/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240518T110000
DTEND;TZID=America/Chicago:20240518T120000
DTSTAMP:20260407T095835
CREATED:20231111T175649Z
LAST-MODIFIED:20231111T175649Z
UID:1871-1716030000-1716033600@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-21/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240523T191500
DTEND;TZID=America/Chicago:20240523T201500
DTSTAMP:20260407T095835
CREATED:20231205T203744Z
LAST-MODIFIED:20240319T160425Z
UID:1939-1716491700-1716495300@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax and reset at a FREE Basic Vinyasa Yoga + Guided Meditation class at the library. We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nRegister in advance. Class size limited. \nhttps://www.stchlibrary.org/join-class-or-event
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-29/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240530T080000
DTEND;TZID=America/Chicago:20240530T090000
DTSTAMP:20260407T095835
CREATED:20240228T170147Z
LAST-MODIFIED:20240228T170147Z
UID:2030-1717056000-1717059600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-93/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240606T080000
DTEND;TZID=America/Chicago:20240606T090000
DTSTAMP:20260407T095835
CREATED:20240428T200951Z
LAST-MODIFIED:20240428T200951Z
UID:2114-1717660800-1717664400@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-94/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240607T100000
DTEND;TZID=America/Chicago:20240607T110000
DTSTAMP:20260407T095835
CREATED:20240301T181804Z
LAST-MODIFIED:20240301T181804Z
UID:2053-1717754400-1717758000@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-15/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240607T113000
DTEND;TZID=America/Chicago:20240607T123000
DTSTAMP:20260407T095835
CREATED:20240301T180634Z
LAST-MODIFIED:20240301T180634Z
UID:2036-1717759800-1717763400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-30/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240608T110000
DTEND;TZID=America/Chicago:20240608T120000
DTSTAMP:20260407T095835
CREATED:20231111T175741Z
LAST-MODIFIED:20231111T175741Z
UID:1873-1717844400-1717848000@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-22/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240608T190000
DTEND;TZID=America/Chicago:20240608T203000
DTSTAMP:20260407T095835
CREATED:20240428T200608Z
LAST-MODIFIED:20240428T200608Z
UID:2110-1717873200-1717878600@tessclarkson.com
SUMMARY:Spirit Circle
DESCRIPTION:A private meditation event.
URL:https://tessclarkson.com/event/spirit-circle-5/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-HEL1v1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240627T080000
DTEND;TZID=America/Chicago:20240627T090000
DTSTAMP:20260407T095835
CREATED:20240428T201046Z
LAST-MODIFIED:20240428T201046Z
UID:2116-1719475200-1719478800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-95/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240703T080000
DTEND;TZID=America/Chicago:20240703T090000
DTSTAMP:20260407T095835
CREATED:20240428T201324Z
LAST-MODIFIED:20240428T201324Z
UID:2118-1719993600-1719997200@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-96/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240711T080000
DTEND;TZID=America/Chicago:20240711T090000
DTSTAMP:20260407T095835
CREATED:20240428T201749Z
LAST-MODIFIED:20240428T201749Z
UID:2120-1720684800-1720688400@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-97/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240717T080000
DTEND;TZID=America/Chicago:20240717T090000
DTSTAMP:20260407T095835
CREATED:20240428T201858Z
LAST-MODIFIED:20240428T201858Z
UID:2122-1721203200-1721206800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-98/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
END:VCALENDAR