Astrology Series
2024-11-15 10:00 - 11:00, 2024-12-20 10:00 - 11:00 (America/Chicago) | Samuel C. Sachs Branch, 16400 Burkhardt Pl., Chesterfield, 63017, United States
Join a monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month!
https://www.slcl.org

Basic Vinyasa Yoga + Guided Meditation
2024-11-15 11:30 - 12:30, 2024-12-20 11:30 | Samuel C. Sachs Branch, 16400 Burkhardt Pl., Chesterfield, 63017, United States
Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation, designed to integrate the benefits of the entire practice and support deep relaxation.

https://www.slcl.org

Basic Vinyasa Yoga + Guided Meditation
2024-11-15 14:00 - 15:00, 2024-12-20 14:00 - 15:00 | Parkview Branch of STL County Library, 8400 Delport Dr., St. Louis, MO, 63114, United States
Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Parkview Branch of the St. Louis County Library.
Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes.
https://www.slcl.org/hours-and-locations/parkview-branch

Spirit Circle
2024-11-15 19:00 - 21:00
A private meditation gathering.
NOTE: Alternate location this month.

Creative Circle
2024-11-16 11:00 - 12:00, 2024-12-21 11:00 - 12:00
Join Barbara Kempe and me online for a Creative Circle!

On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read what we wrote and get positive feedback.

Time: Approx. 60 minutes.

Cost: Free

To register, contact me through my online form or via Instagram, and you will get a Zoom link before the Creative Circle begins.

Vinyasa Yoga + Guided Meditation
2024-11-21 08:00 - 09:00, 2024-11-27 09:00 - 10:00, 2024-12-05 08:00 - 09:00, 2024-12-18 08:00 - 09:00, 2025-01-02 08:00 - 09:00, 2025-01-08 09:00 - 10:00, 2025-01-16 08:00 - 09:00, 2025-01-23 08:00 - 09:00 and 1 more date | Source Creations
Vinyasa Yoga + Guided Meditation
Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation, designed to integrate the benefits of the entire practice and support deep relaxation.
Contact me for more information.

Chicken Soup for the Soul Book Signing Event at Barnes & Noble
2024-11-23 11:00 - 15:00 | Barnes & Noble, 320 Mid Rivers Center Drive, St Peters, MO, 63376, United States
Join me and fellow contributors to recent Chicken Soup for the Soul books for an event at Barnes & Noble (Mid Rivers). Buy your book and get it signed!

Spirit Circle Exchange Event
2024-12-28 16:00 - 18:00 | Amplify Life Studio, 1365 Triad Center Dr., St. Peters, MO, MO, 63376, United States
Be sure you RSVP to Tess for this private holiday gathering for the Spirit Circle & Friends.

Astrology Series
2025-01-17 10:00 - 11:00 | Samuel C. Sachs Branch, 16400 Burkhardt Pl., Chesterfield, 63017, United States
Join a FREE monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month!
https://www.slcl.org

Basic Vinyasa Yoga + Guided Meditation
2025-01-17 11:30 - 12:30 | Samuel C. Sachs Branch, 16400 Burkhardt Pl., Chesterfield, 63017, United States
Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library
Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes.

https://www.slcl.org/hours-and-locations/samuel-c-sachs-branch

Basic Vinyasa Yoga + Guided Meditation
2025-01-17 14:00 - 15:00 | Parkview Branch of STL County Library, 8400 Delport Dr., St. Louis, MO, 63114, United States
We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind and body and develop strength and flexibility. The class will conclude with a restorative guided meditation, designed to support deep relaxation.

A few yoga mats will be available from the library for the class. If you have a yoga mat, please bring it. Wear comfortable clothes.

Spirit Circle
2025-01-17 19:00 - 21:30
A PRIVATE meditation group event. Contact me for information.

Creative Circle
2025-01-18 11:00 - 12:00, 2025-02-15 11:00 - 12:00
Contact me to register for this free online event. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!

Basic Vinyasa Yoga + Guided Meditation
2025-01-18 15:00 - 16:00 | Corporate Parkway Branch, 1200 Corporate Pkwy, Wentzville, MO, 63385, United States
We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind and body and develop strength and flexibility. The class will conclude with a restorative guided meditation, designed to support deep relaxation.
A few yoga mats will be available from the library for the class. If you have a yoga mat, please bring it. Wear comfortable clothes.

https://stcharles.librarycalendar.com/event/basic-vinyasa-yoga-164229

Astrology 101 Workshop
2025-01-19 14:00 - 16:00 | Barbara Ann Spa, 118 Centre on the Lake, Lake St. Louis, MO, 63367, United States
Curious about astrology? Begin to learn the language of astrology, create your very own astrological chart, and start understanding how the sky today impacts you.

This workshop will include an interactive lecture to learn the basics of astrology. Have your time, date and location of birth and some type of device with which you can connect to the internet.

Prepare to have fun, and learn a new tool for creating your best life.

For more information, go to:

hitps://www.barbaraannspa.com

Vinyasa Yoga + Guided Meditation
2025-02-13 08:00 - 09:00, 2025-02-20 08:00 - 09:00
