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UID:1538-1699005600-1699009200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-19/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231109T083000
DTEND;TZID=America/Chicago:20231109T093000
DTSTAMP:20260408T032431
CREATED:20230801T202616Z
LAST-MODIFIED:20231109T160341Z
UID:1750-1699518600-1699522200@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-65/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231116T081500
DTEND;TZID=America/Chicago:20231116T091500
DTSTAMP:20260408T032431
CREATED:20230801T202753Z
LAST-MODIFIED:20231109T160433Z
UID:1752-1700122500-1700126100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-66/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231122T084500
DTEND;TZID=America/Chicago:20231122T094500
DTSTAMP:20260408T032431
CREATED:20230801T203148Z
LAST-MODIFIED:20230801T203148Z
UID:1754-1700642700-1700646300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-67/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231130T081500
DTEND;TZID=America/Chicago:20231130T091500
DTSTAMP:20260408T032431
CREATED:20230801T203305Z
LAST-MODIFIED:20231109T160524Z
UID:1756-1701332100-1701335700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-68/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231201T100000
DTEND;TZID=America/Chicago:20231201T110000
DTSTAMP:20260408T032431
CREATED:20230125T175429Z
LAST-MODIFIED:20230125T175458Z
UID:1540-1701424800-1701428400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-20/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231202T140000
DTEND;TZID=America/Chicago:20231202T160000
DTSTAMP:20260408T032431
CREATED:20231120T210015Z
LAST-MODIFIED:20231120T210015Z
UID:1896-1701525600-1701532800@tessclarkson.com
SUMMARY:Flow & Find Your Mantra Workshop
DESCRIPTION:Flow through a simple vinyasa series to unlock your blocks and connect to your voice. This workshop will give you the opportunity to connect with your body\, mind and spirit through physical practice\, chanting and self-reflection. You will leave with your own personal mantra to enhance your practice and help cultivate a relationship with your true self. \n  \nWorkshop led by: Tess Clarkson and Chandi Niemann \n  \nThis is a donation-based class offered at Detox Yoga.
URL:https://tessclarkson.com/event/flow-find-your-mantra-workshop/
LOCATION:Detox Yoga\, 3004 Winghaven Boulevard\, O'Fallon\, MO\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-d2V2Pd-e1635815577645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231204T084500
DTEND;TZID=America/Chicago:20231204T094500
DTSTAMP:20260408T032431
CREATED:20231204T233544Z
LAST-MODIFIED:20231204T233620Z
UID:1934-1701679500-1701683100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-83/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231206T084500
DTEND;TZID=America/Chicago:20231206T094500
DTSTAMP:20260408T032431
CREATED:20230801T203418Z
LAST-MODIFIED:20230801T203418Z
UID:1758-1701852300-1701855900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-69/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231213T084500
DTEND;TZID=America/Chicago:20231213T094500
DTSTAMP:20260408T032431
CREATED:20230801T203526Z
LAST-MODIFIED:20230801T203526Z
UID:1760-1702457100-1702460700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-70/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231220T084500
DTEND;TZID=America/Chicago:20231220T094500
DTSTAMP:20260408T032431
CREATED:20230801T203630Z
LAST-MODIFIED:20231212T180234Z
UID:1762-1703061900-1703065500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-71/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231227T084500
DTEND;TZID=America/Chicago:20231227T094500
DTSTAMP:20260408T032431
CREATED:20230801T203736Z
LAST-MODIFIED:20231212T180350Z
UID:1764-1703666700-1703670300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-72/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240104T081500
DTEND;TZID=America/Chicago:20240104T091500
DTSTAMP:20260408T032431
CREATED:20231204T232814Z
LAST-MODIFIED:20231212T175628Z
UID:1921-1704356100-1704359700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-77/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240105T110000
DTEND;TZID=America/Chicago:20240105T120000
DTSTAMP:20260408T032431
CREATED:20230917T221500Z
LAST-MODIFIED:20231030T201519Z
UID:1833-1704452400-1704456000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-27/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240110T084500
DTEND;TZID=America/Chicago:20240110T094500
DTSTAMP:20260408T032431
CREATED:20231204T232935Z
LAST-MODIFIED:20231212T175807Z
UID:1924-1704876300-1704879900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-78/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240125T081500
DTEND;TZID=America/Chicago:20240125T091500
DTSTAMP:20260408T032431
CREATED:20231204T233049Z
LAST-MODIFIED:20231212T181022Z
UID:1926-1706170500-1706174100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-79/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240131T084500
DTEND;TZID=America/Chicago:20240131T094500
DTSTAMP:20260408T032431
CREATED:20231204T233206Z
LAST-MODIFIED:20231212T180100Z
UID:1928-1706690700-1706694300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-80/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240214T084500
DTEND;TZID=America/Chicago:20240214T094500
DTSTAMP:20260408T032431
CREATED:20231204T233333Z
LAST-MODIFIED:20231212T180929Z
UID:1930-1707900300-1707903900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-81/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240216T113000
DTEND;TZID=America/Chicago:20240216T123000
DTSTAMP:20260408T032431
CREATED:20230917T221337Z
LAST-MODIFIED:20230917T221337Z
UID:1831-1708083000-1708086600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-26/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240221T084500
DTEND;TZID=America/Chicago:20240221T094500
DTSTAMP:20260408T032431
CREATED:20231204T233442Z
LAST-MODIFIED:20231212T180013Z
UID:1932-1708505100-1708508700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-82/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240306T081500
DTEND;TZID=America/Chicago:20240306T091500
DTSTAMP:20260408T032431
CREATED:20231204T233724Z
LAST-MODIFIED:20240228T162033Z
UID:1937-1709712900-1709716500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-84/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240313T081500
DTEND;TZID=America/Chicago:20240313T091500
DTSTAMP:20260408T032431
CREATED:20240228T161942Z
LAST-MODIFIED:20240228T161942Z
UID:1998-1710317700-1710321300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-85/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240315T113000
DTEND;TZID=America/Chicago:20240315T123000
DTSTAMP:20260408T032431
CREATED:20230917T221144Z
LAST-MODIFIED:20230917T221144Z
UID:1829-1710502200-1710505800@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-25/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240321T081500
DTEND;TZID=America/Chicago:20240321T091500
DTSTAMP:20260408T032431
CREATED:20240228T162138Z
LAST-MODIFIED:20240228T162152Z
UID:2000-1711008900-1711012500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/join-me-live-online-for-a-vinyasa-yoga-guided-meditation/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240328T081500
DTEND;TZID=America/Chicago:20240328T091500
DTSTAMP:20260408T032431
CREATED:20240228T162256Z
LAST-MODIFIED:20240228T162256Z
UID:2003-1711613700-1711617300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-86/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240404T080000
DTEND;TZID=America/Chicago:20240404T090000
DTSTAMP:20260408T032431
CREATED:20240228T165233Z
LAST-MODIFIED:20240228T165244Z
UID:2014-1712217600-1712221200@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditatio/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240410T080000
DTEND;TZID=America/Chicago:20240410T090000
DTSTAMP:20260408T032431
CREATED:20240228T165350Z
LAST-MODIFIED:20240228T165350Z
UID:2017-1712736000-1712739600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-87/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240418T080000
DTEND;TZID=America/Chicago:20240418T090000
DTSTAMP:20260408T032431
CREATED:20240228T165447Z
LAST-MODIFIED:20240228T165447Z
UID:2019-1713427200-1713430800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-88/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240418T190000
DTEND;TZID=America/Chicago:20240418T200000
DTSTAMP:20260408T032431
CREATED:20231011T152440Z
LAST-MODIFIED:20231011T152440Z
UID:1835-1713466800-1713470400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-28/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240419T113000
DTEND;TZID=America/Chicago:20240419T123000
DTSTAMP:20260408T032431
CREATED:20230917T221022Z
LAST-MODIFIED:20230917T221022Z
UID:1827-1713526200-1713529800@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-24/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
END:VCALENDAR