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SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-47/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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UID:1670-1686732300-1686735900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-48/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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CREATED:20230411T165017Z
LAST-MODIFIED:20230411T165017Z
UID:1672-1687337100-1687340700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-49/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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DTSTART;TZID=America/Chicago:20230628T084500
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DTSTAMP:20260408T101744
CREATED:20230411T165120Z
LAST-MODIFIED:20230411T165120Z
UID:1674-1687941900-1687945500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-50/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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DTSTAMP:20260408T101744
CREATED:20230603T215337Z
LAST-MODIFIED:20230603T215337Z
UID:1692-1688546700-1688550300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-51/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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DTSTART;TZID=America/Chicago:20230707T100000
DTEND;TZID=America/Chicago:20230707T110000
DTSTAMP:20260408T101744
CREATED:20230116T164252Z
LAST-MODIFIED:20230116T165340Z
UID:1503-1688724000-1688727600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \n 
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-class-3/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
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BEGIN:VEVENT
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DTSTAMP:20260408T101744
CREATED:20230603T220056Z
LAST-MODIFIED:20230603T220056Z
UID:1694-1689151500-1689155100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-52/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230719T084500
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DTSTAMP:20260408T101744
CREATED:20230603T220348Z
LAST-MODIFIED:20230603T220348Z
UID:1697-1689756300-1689759900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-53/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230720T190000
DTEND;TZID=America/Chicago:20230720T200000
DTSTAMP:20260408T101744
CREATED:20230224T234046Z
LAST-MODIFIED:20230224T234046Z
UID:1611-1689879600-1689883200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nhttps://stcharles.librarycalendar.com
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-21/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230726T084500
DTEND;TZID=America/Chicago:20230726T094500
DTSTAMP:20260408T101744
CREATED:20230603T220938Z
LAST-MODIFIED:20230603T220938Z
UID:1699-1690361100-1690364700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-54/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230802T084500
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DTSTAMP:20260408T101744
CREATED:20230603T221117Z
LAST-MODIFIED:20230603T221117Z
UID:1702-1690965900-1690969500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-55/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230804T100000
DTEND;TZID=America/Chicago:20230804T110000
DTSTAMP:20260408T101744
CREATED:20230125T175002Z
LAST-MODIFIED:20230125T175002Z
UID:1532-1691143200-1691146800@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-16/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230809T084500
DTEND;TZID=America/Chicago:20230809T094500
DTSTAMP:20260408T101744
CREATED:20230603T221236Z
LAST-MODIFIED:20230603T221236Z
UID:1705-1691570700-1691574300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-56/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230816T084500
DTEND;TZID=America/Chicago:20230816T094500
DTSTAMP:20260408T101744
CREATED:20230603T222018Z
LAST-MODIFIED:20230603T222018Z
UID:1707-1692175500-1692179100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-57/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230823T084500
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DTSTAMP:20260408T101744
CREATED:20230603T222133Z
LAST-MODIFIED:20230603T222133Z
UID:1709-1692780300-1692783900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-58/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230825T113000
DTEND;TZID=America/Chicago:20230825T123000
DTSTAMP:20260408T101744
CREATED:20230125T175109Z
LAST-MODIFIED:20230807T175604Z
UID:1534-1692963000-1692966600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-17/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230829T084500
DTEND;TZID=America/Chicago:20230829T094500
DTSTAMP:20260408T101744
CREATED:20230603T222251Z
LAST-MODIFIED:20230827T171845Z
UID:1711-1693298700-1693302300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-59/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230906T084500
DTEND;TZID=America/Chicago:20230906T094500
DTSTAMP:20260408T101744
CREATED:20230801T210231Z
LAST-MODIFIED:20230801T210231Z
UID:1778-1693989900-1693993500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-73/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230913T080000
DTEND;TZID=America/Chicago:20230913T170000
DTSTAMP:20260408T101744
CREATED:20230801T210317Z
LAST-MODIFIED:20230801T210317Z
UID:1780-1694592000-1694624400@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-74/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230920T083000
DTEND;TZID=America/Chicago:20230920T093000
DTSTAMP:20260408T101744
CREATED:20230801T210450Z
LAST-MODIFIED:20230917T174931Z
UID:1782-1695198600-1695202200@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-75/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230927T084500
DTEND;TZID=America/Chicago:20230927T094500
DTSTAMP:20260408T101744
CREATED:20230801T210553Z
LAST-MODIFIED:20230801T210553Z
UID:1784-1695804300-1695807900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-76/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231004T084500
DTEND;TZID=America/Chicago:20231004T094500
DTSTAMP:20260408T101744
CREATED:20230801T201904Z
LAST-MODIFIED:20230801T201904Z
UID:1738-1696409100-1696412700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-60/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231006T100000
DTEND;TZID=America/Chicago:20231006T110000
DTSTAMP:20260408T101744
CREATED:20230125T175226Z
LAST-MODIFIED:20230125T175226Z
UID:1536-1696586400-1696590000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-18/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231011T084500
DTEND;TZID=America/Chicago:20231011T094500
DTSTAMP:20260408T101744
CREATED:20230801T202025Z
LAST-MODIFIED:20230801T202025Z
UID:1740-1697013900-1697017500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-61/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231019T083000
DTEND;TZID=America/Chicago:20231019T093000
DTSTAMP:20260408T101744
CREATED:20230801T202237Z
LAST-MODIFIED:20231011T152233Z
UID:1744-1697704200-1697707800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-62/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231025T084500
DTEND;TZID=America/Chicago:20231025T094500
DTSTAMP:20260408T101744
CREATED:20230801T202403Z
LAST-MODIFIED:20230801T202403Z
UID:1746-1698223500-1698227100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-63/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231101T084500
DTEND;TZID=America/Chicago:20231101T094500
DTSTAMP:20260408T101744
CREATED:20230801T202518Z
LAST-MODIFIED:20230801T202518Z
UID:1748-1698828300-1698831900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-64/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231102T190000
DTEND;TZID=America/Chicago:20231102T200000
DTSTAMP:20260408T101744
CREATED:20230522T201612Z
LAST-MODIFIED:20230522T201612Z
UID:1686-1698951600-1698955200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! \nWe begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-22/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231103T100000
DTEND;TZID=America/Chicago:20231103T110000
DTSTAMP:20260408T101744
CREATED:20230125T175327Z
LAST-MODIFIED:20230125T175327Z
UID:1538-1699005600-1699009200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-19/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231109T083000
DTEND;TZID=America/Chicago:20231109T093000
DTSTAMP:20260408T101744
CREATED:20230801T202616Z
LAST-MODIFIED:20231109T160341Z
UID:1750-1699518600-1699522200@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-65/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
END:VCALENDAR