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SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-128/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
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UID:2902-1743667200-1743670800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-129/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
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UID:2904-1744272000-1744275600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/2904/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
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UID:2983-1744444800-1744448400@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation-class-6/
LOCATION:Virtual
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
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LAST-MODIFIED:20250413T174850Z
UID:3052-1744531200-1744563600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library \n\n\n\nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \n\n\n\nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-53/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/03/qtq80-cJVabH.jpeg
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UID:3056-1744531200-1744563600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library \n\n\n\nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \n\n\n\nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-55/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/03/qtq80-cJVabH.jpeg
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UID:3079-1744876800-1744880400@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
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UID:2180-1744975800-1744979400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library \nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \n  \nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-43/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
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DTSTAMP:20260408T125302
CREATED:20241231T202748Z
LAST-MODIFIED:20241231T202750Z
UID:2730-1744984800-1744988400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind and body and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to support deep relaxation. \n\n\n\nA few yoga mats will be available from the library for the class. If you have a yoga mat\, please bring it. Wear comfortable clothes.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-50/
LOCATION:Parkview Branch of STL County Library\, 8400 Delport Dr.\, St. Louis\, MO\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/qtq80-u5MBye.jpeg
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UID:2909-1745395200-1745398800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-131/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
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LAST-MODIFIED:20250302T025423Z
UID:2911-1746086400-1746090000@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-132/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
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CREATED:20250412T181803Z
LAST-MODIFIED:20250413T172420Z
UID:2973-1746691200-1746694800@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation-class/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
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DTSTAMP:20260408T125302
CREATED:20250412T182039Z
LAST-MODIFIED:20250412T182041Z
UID:2977-1747296000-1747299600@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation-class-3/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250515T190000
DTEND;TZID=America/Chicago:20250515T200000
DTSTAMP:20260408T125302
CREATED:20241231T013439Z
LAST-MODIFIED:20250413T171455Z
UID:2692-1747335600-1747339200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch\, and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses\, and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat\, and wear comfortable clothes.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-47/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250516T113000
DTEND;TZID=America/Chicago:20250516T123000
DTSTAMP:20260408T125302
CREATED:20240811T211147Z
LAST-MODIFIED:20240811T211147Z
UID:2182-1747395000-1747398600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library \nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \n  \nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-44/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250516T140000
DTEND;TZID=America/Chicago:20250516T150000
DTSTAMP:20260408T125302
CREATED:20241231T202942Z
LAST-MODIFIED:20241231T202943Z
UID:2732-1747404000-1747407600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind and body and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to support deep relaxation. \n\n\n\nA few yoga mats will be available from the library for the class. If you have a yoga mat\, please bring it. Wear comfortable clothes.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-51/
LOCATION:Parkview Branch of STL County Library\, 8400 Delport Dr.\, St. Louis\, MO\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/qtq80-u5MBye.jpeg
END:VEVENT
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DTEND;TZID=America/Chicago:20250529T090000
DTSTAMP:20260408T125302
CREATED:20250412T182153Z
LAST-MODIFIED:20250412T182154Z
UID:2979-1748505600-1748509200@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation-class-4/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250605T080000
DTEND;TZID=America/Chicago:20250605T090000
DTSTAMP:20260408T125302
CREATED:20250412T182313Z
LAST-MODIFIED:20250412T182315Z
UID:2981-1749110400-1749114000@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation-class-5/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250612T080000
DTEND;TZID=America/Chicago:20250612T090000
DTSTAMP:20260408T125302
CREATED:20250302T025201Z
LAST-MODIFIED:20250413T172744Z
UID:2907-1749715200-1749718800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-130/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250612T080000
DTEND;TZID=America/Chicago:20250612T090000
DTSTAMP:20260408T125302
CREATED:20250413T172626Z
LAST-MODIFIED:20250413T172628Z
UID:3029-1749715200-1749718800@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation-class-10/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250619T080000
DTEND;TZID=America/Chicago:20250619T090000
DTSTAMP:20260408T125302
CREATED:20250412T183038Z
LAST-MODIFIED:20250412T183039Z
UID:2988-1750320000-1750323600@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation-class-7/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T113000
DTEND;TZID=America/Chicago:20250620T123000
DTSTAMP:20260408T125302
CREATED:20240811T211449Z
LAST-MODIFIED:20240811T211449Z
UID:2184-1750419000-1750422600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library. \nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \n  \nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-45/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T140000
DTEND;TZID=America/Chicago:20250620T150000
DTSTAMP:20260408T125302
CREATED:20241231T203110Z
LAST-MODIFIED:20241231T203112Z
UID:2734-1750428000-1750431600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind and body and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to support deep relaxation. \n\n\n\nA few yoga mats will be available from the library for the class. If you have a yoga mat\, please bring it. Wear comfortable clothes.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-52/
LOCATION:Parkview Branch of STL County Library\, 8400 Delport Dr.\, St. Louis\, MO\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/qtq80-u5MBye.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250703T080000
DTEND;TZID=America/Chicago:20250703T090000
DTSTAMP:20260408T125302
CREATED:20250412T183214Z
LAST-MODIFIED:20250412T183216Z
UID:2990-1751529600-1751533200@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation-class-8/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T073000
DTEND;TZID=America/Chicago:20250710T083000
DTSTAMP:20260408T125302
CREATED:20250412T183316Z
LAST-MODIFIED:20250707T134000Z
UID:2992-1752132600-1752136200@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation-class-9/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250724T073000
DTEND;TZID=America/Chicago:20250724T083000
DTSTAMP:20260408T125302
CREATED:20250412T181932Z
LAST-MODIFIED:20250707T134127Z
UID:2975-1753342200-1753345800@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation-class-2/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250725T113000
DTEND;TZID=America/Chicago:20250725T123000
DTSTAMP:20260408T125302
CREATED:20250413T174718Z
LAST-MODIFIED:20250413T174720Z
UID:3050-1753443000-1753446600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library \n\n\n\nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \n\n\n\nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-class-2/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/03/qtq80-cJVabH.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250731T073000
DTEND;TZID=America/Chicago:20250731T083000
DTSTAMP:20260408T125302
CREATED:20250707T134416Z
LAST-MODIFIED:20250707T135907Z
UID:3112-1753947000-1753950600@tessclarkson.com
SUMMARY:Advanced Vinyasa + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advanced-vinyasa-guided-meditation/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250806T073000
DTEND;TZID=America/Chicago:20250806T083000
DTSTAMP:20260408T125302
CREATED:20250707T134552Z
LAST-MODIFIED:20250707T140014Z
UID:3114-1754465400-1754469000@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/3114/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250814T073000
DTEND;TZID=America/Chicago:20250814T083000
DTSTAMP:20260408T125302
CREATED:20250707T134748Z
LAST-MODIFIED:20250707T140045Z
UID:3118-1755156600-1755160200@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-2/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
END:VCALENDAR