BEGIN:VCALENDAR
VERSION:2.0
PRODID:-// - ECPv6.15.19//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://tessclarkson.com
X-WR-CALDESC:Events for 
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241220T140000
DTEND;TZID=America/Chicago:20241220T150000
DTSTAMP:20260408T125454
CREATED:20240811T202735Z
LAST-MODIFIED:20241220T002818Z
UID:2172-1734703200-1734706800@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Parkview Branch of the St. Louis County Library. \nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nhttps://www.slcl.org/hours-and-locations/parkview-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-39/
LOCATION:Parkview Branch of STL County Library\, 8400 Delport Dr.\, St. Louis\, MO\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250102T080000
DTEND;TZID=America/Chicago:20250102T090000
DTSTAMP:20260408T125454
CREATED:20241101T223310Z
LAST-MODIFIED:20241101T223310Z
UID:2299-1735804800-1735808400@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-119/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250108T090000
DTEND;TZID=America/Chicago:20250108T100000
DTSTAMP:20260408T125454
CREATED:20241101T223412Z
LAST-MODIFIED:20241231T013625Z
UID:2301-1736326800-1736330400@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-120/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250116T080000
DTEND;TZID=America/Chicago:20250116T090000
DTSTAMP:20260408T125454
CREATED:20241101T223521Z
LAST-MODIFIED:20241101T224227Z
UID:2303-1737014400-1737018000@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-121/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250117T113000
DTEND;TZID=America/Chicago:20250117T123000
DTSTAMP:20260408T125454
CREATED:20240811T210559Z
LAST-MODIFIED:20240811T210559Z
UID:2174-1737113400-1737117000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library \nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \n  \nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-40/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250117T140000
DTEND;TZID=America/Chicago:20250117T150000
DTSTAMP:20260408T125454
CREATED:20241231T202312Z
LAST-MODIFIED:20241231T203229Z
UID:2723-1737122400-1737126000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind and body and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to support deep relaxation. \n\n\n\nA few yoga mats will be available from the library for the class. If you have a yoga mat\, please bring it. Wear comfortable clothes.
URL:https://tessclarkson.com/event/2723/
LOCATION:Parkview Branch of STL County Library\, 8400 Delport Dr.\, St. Louis\, MO\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/qtq80-u5MBye.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250118T150000
DTEND;TZID=America/Chicago:20250118T160000
DTSTAMP:20260408T125454
CREATED:20241101T222049Z
LAST-MODIFIED:20241109T021606Z
UID:2292-1737212400-1737216000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind and body and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to support deep relaxation. \nA few yoga mats will be available from the library for the class. If you have a yoga mat\, please bring it. Wear comfortable clothes. \n  \nhttps://stcharles.librarycalendar.com/event/basic-vinyasa-yoga-164229 \n 
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-46/
LOCATION:Corporate Parkway Branch\, 1200 Corporate Pkwy\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250123T080000
DTEND;TZID=America/Chicago:20250123T090000
DTSTAMP:20260408T125454
CREATED:20241101T223624Z
LAST-MODIFIED:20241231T013814Z
UID:2305-1737619200-1737622800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-122/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250205T090000
DTEND;TZID=America/Chicago:20250205T100000
DTSTAMP:20260408T125454
CREATED:20241231T014204Z
LAST-MODIFIED:20241231T014206Z
UID:2697-1738746000-1738749600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \n\n\n\nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-123/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250213T080000
DTEND;TZID=America/Chicago:20250213T090000
DTSTAMP:20260408T125454
CREATED:20241231T014438Z
LAST-MODIFIED:20241231T145502Z
UID:2699-1739433600-1739437200@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \n\n\n\nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-124/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250220T080000
DTEND;TZID=America/Chicago:20250220T090000
DTSTAMP:20260408T125454
CREATED:20241231T014617Z
LAST-MODIFIED:20241231T014619Z
UID:2701-1740038400-1740042000@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \n\n\n\nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-125/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250221T113000
DTEND;TZID=America/Chicago:20250221T123000
DTSTAMP:20260408T125454
CREATED:20240811T210731Z
LAST-MODIFIED:20241231T014912Z
UID:2176-1740137400-1740141000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library\n\nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes.\n\n \n\nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-41/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250221T140000
DTEND;TZID=America/Chicago:20250221T150000
DTSTAMP:20260408T125454
CREATED:20241231T202456Z
LAST-MODIFIED:20241231T202458Z
UID:2726-1740146400-1740150000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind and body and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to support deep relaxation. \n\n\n\nA few yoga mats will be available from the library for the class. If you have a yoga mat\, please bring it. Wear comfortable clothes.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-48/
LOCATION:Parkview Branch of STL County Library\, 8400 Delport Dr.\, St. Louis\, MO\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/qtq80-u5MBye.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250227T080000
DTEND;TZID=America/Chicago:20250227T090000
DTSTAMP:20260408T125454
CREATED:20241231T014813Z
LAST-MODIFIED:20241231T015003Z
UID:2703-1740643200-1740646800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \n\n\n\nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-126/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250306T080000
DTEND;TZID=America/Chicago:20250306T090000
DTSTAMP:20260408T125454
CREATED:20250302T024359Z
LAST-MODIFIED:20250302T024402Z
UID:2896-1741248000-1741251600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body\, and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-127/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250320T080000
DTEND;TZID=America/Chicago:20250320T090000
DTSTAMP:20260408T125454
CREATED:20250302T024547Z
LAST-MODIFIED:20250302T024549Z
UID:2898-1742457600-1742461200@tessclarkson.com
SUMMARY:Vinyasa Yoga + Meditation
DESCRIPTION:Join me live\, online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-meditation-8/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250321T113000
DTEND;TZID=America/Chicago:20250321T123000
DTSTAMP:20260408T125454
CREATED:20240811T210851Z
LAST-MODIFIED:20240811T210851Z
UID:2178-1742556600-1742560200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library \nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \n  \nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-42/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250321T140000
DTEND;TZID=America/Chicago:20250321T150000
DTSTAMP:20260408T125454
CREATED:20241231T202620Z
LAST-MODIFIED:20241231T202621Z
UID:2728-1742565600-1742569200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind and body and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to support deep relaxation. \n\n\n\nA few yoga mats will be available from the library for the class. If you have a yoga mat\, please bring it. Wear comfortable clothes.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-49/
LOCATION:Parkview Branch of STL County Library\, 8400 Delport Dr.\, St. Louis\, MO\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/qtq80-u5MBye.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250327T080000
DTEND;TZID=America/Chicago:20250327T090000
DTSTAMP:20260408T125454
CREATED:20250302T024700Z
LAST-MODIFIED:20250302T024702Z
UID:2900-1743062400-1743066000@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-128/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250403T080000
DTEND;TZID=America/Chicago:20250403T090000
DTSTAMP:20260408T125454
CREATED:20250302T024809Z
LAST-MODIFIED:20250302T024810Z
UID:2902-1743667200-1743670800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-129/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250410T080000
DTEND;TZID=America/Chicago:20250410T090000
DTSTAMP:20260408T125454
CREATED:20250302T024915Z
LAST-MODIFIED:20250302T024954Z
UID:2904-1744272000-1744275600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/2904/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T080000
DTEND;TZID=America/Chicago:20250412T090000
DTSTAMP:20260408T125454
CREATED:20250412T182849Z
LAST-MODIFIED:20250412T182850Z
UID:2983-1744444800-1744448400@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation-class-6/
LOCATION:Virtual
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250413T080000
DTEND;TZID=America/Chicago:20250413T170000
DTSTAMP:20260408T125454
CREATED:20250413T174848Z
LAST-MODIFIED:20250413T174850Z
UID:3052-1744531200-1744563600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library \n\n\n\nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \n\n\n\nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-53/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/03/qtq80-cJVabH.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250413T080000
DTEND;TZID=America/Chicago:20250413T170000
DTSTAMP:20260408T125454
CREATED:20250413T175121Z
LAST-MODIFIED:20250413T175122Z
UID:3056-1744531200-1744563600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library \n\n\n\nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \n\n\n\nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-55/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/03/qtq80-cJVabH.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250417T080000
DTEND;TZID=America/Chicago:20250417T090000
DTSTAMP:20260408T125454
CREATED:20250414T122701Z
LAST-MODIFIED:20250414T122704Z
UID:3079-1744876800-1744880400@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250418T113000
DTEND;TZID=America/Chicago:20250418T123000
DTSTAMP:20260408T125454
CREATED:20240811T211023Z
LAST-MODIFIED:20240811T211023Z
UID:2180-1744975800-1744979400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library \nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \n  \nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-43/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250418T140000
DTEND;TZID=America/Chicago:20250418T150000
DTSTAMP:20260408T125454
CREATED:20241231T202748Z
LAST-MODIFIED:20241231T202750Z
UID:2730-1744984800-1744988400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind and body and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to support deep relaxation. \n\n\n\nA few yoga mats will be available from the library for the class. If you have a yoga mat\, please bring it. Wear comfortable clothes.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-50/
LOCATION:Parkview Branch of STL County Library\, 8400 Delport Dr.\, St. Louis\, MO\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/qtq80-u5MBye.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T080000
DTEND;TZID=America/Chicago:20250423T090000
DTSTAMP:20260408T125454
CREATED:20250302T025307Z
LAST-MODIFIED:20250302T025308Z
UID:2909-1745395200-1745398800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-131/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250501T080000
DTEND;TZID=America/Chicago:20250501T090000
DTSTAMP:20260408T125454
CREATED:20250302T025422Z
LAST-MODIFIED:20250302T025423Z
UID:2911-1746086400-1746090000@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-132/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250508T080000
DTEND;TZID=America/Chicago:20250508T090000
DTSTAMP:20260408T125454
CREATED:20250412T181803Z
LAST-MODIFIED:20250413T172420Z
UID:2973-1746691200-1746694800@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation-class/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
END:VCALENDAR