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SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-6/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
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UID:3128-1758180600-1758184200@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-7/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
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UID:3054-1758281400-1758285000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library \n\n\n\nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \n\n\n\nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-54/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/03/qtq80-cJVabH.jpeg
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LAST-MODIFIED:20250826T161603Z
UID:3194-1758785400-1758789000@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation-2/
CATEGORIES:Writing,Yoga
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