BEGIN:VCALENDAR
VERSION:2.0
PRODID:-// - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://tessclarkson.com
X-WR-CALDESC:Events for 
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250403T080000
DTEND;TZID=America/Chicago:20250403T090000
DTSTAMP:20260613T062706
CREATED:20250302T024809Z
LAST-MODIFIED:20250302T024810Z
UID:2902-1743667200-1743670800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-129/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250410T080000
DTEND;TZID=America/Chicago:20250410T090000
DTSTAMP:20260613T062706
CREATED:20250302T024915Z
LAST-MODIFIED:20250302T024954Z
UID:2904-1744272000-1744275600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/2904/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T080000
DTEND;TZID=America/Chicago:20250412T090000
DTSTAMP:20260613T062706
CREATED:20250412T182849Z
LAST-MODIFIED:20250412T182850Z
UID:2983-1744444800-1744448400@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation class
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation-class-6/
LOCATION:Virtual
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250413T080000
DTEND;TZID=America/Chicago:20250413T170000
DTSTAMP:20260613T062706
CREATED:20250413T174848Z
LAST-MODIFIED:20250413T174850Z
UID:3052-1744531200-1744563600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library \n\n\n\nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \n\n\n\nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-53/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/03/qtq80-cJVabH.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250413T080000
DTEND;TZID=America/Chicago:20250413T170000
DTSTAMP:20260613T062706
CREATED:20250413T175121Z
LAST-MODIFIED:20250413T175122Z
UID:3056-1744531200-1744563600@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library \n\n\n\nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \n\n\n\nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-55/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/03/qtq80-cJVabH.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250417T080000
DTEND;TZID=America/Chicago:20250417T090000
DTSTAMP:20260613T062706
CREATED:20250414T122701Z
LAST-MODIFIED:20250414T122704Z
UID:3079-1744876800-1744880400@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250418T113000
DTEND;TZID=America/Chicago:20250418T123000
DTSTAMP:20260613T062706
CREATED:20240811T211023Z
LAST-MODIFIED:20240811T211023Z
UID:2180-1744975800-1744979400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library \nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \n  \nhttps://www.slcl.org/hours-and-locations/samuel-c-sachs-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-43/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250418T140000
DTEND;TZID=America/Chicago:20250418T150000
DTSTAMP:20260613T062706
CREATED:20241231T202748Z
LAST-MODIFIED:20241231T202750Z
UID:2730-1744984800-1744988400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind and body and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to support deep relaxation. \n\n\n\nA few yoga mats will be available from the library for the class. If you have a yoga mat\, please bring it. Wear comfortable clothes.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-50/
LOCATION:Parkview Branch of STL County Library\, 8400 Delport Dr.\, St. Louis\, MO\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/qtq80-u5MBye.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T080000
DTEND;TZID=America/Chicago:20250423T090000
DTSTAMP:20260613T062706
CREATED:20250302T025307Z
LAST-MODIFIED:20250302T025308Z
UID:2909-1745395200-1745398800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-131/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
END:VCALENDAR