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SUMMARY:Vinyasa Yoga Class
DESCRIPTION:Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-class-6/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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SUMMARY:Vinyasa Yoga Class
DESCRIPTION:Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-class/
CATEGORIES:Yoga
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UID:1113-1636533900-1636580700@tessclarkson.com
SUMMARY:Vinyasa Yoga Class
DESCRIPTION:Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-class-2/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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CREATED:20211102T011648Z
LAST-MODIFIED:20211102T011648Z
UID:1131-1636718400-1636722000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Basic Vinyasa Yoga + Guided Meditation! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
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CREATED:20211102T005913Z
LAST-MODIFIED:20211102T005913Z
UID:1115-1637138700-1637185500@tessclarkson.com
SUMMARY:Vinyasa Yoga Class
DESCRIPTION:Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-class-3/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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LAST-MODIFIED:20211102T011819Z
UID:1135-1637323200-1637326800@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-2/
CATEGORIES:Yoga
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DTSTAMP:20260408T151143
CREATED:20211102T010104Z
LAST-MODIFIED:20211102T010104Z
UID:1117-1637743500-1637747100@tessclarkson.com
SUMMARY:Vinyasa Yoga Class
DESCRIPTION:Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-class-4/
CATEGORIES:Yoga
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