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SUMMARY:Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-8/
CATEGORIES:Yoga
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UID:1075-1626857100-1626860700@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-16/
CATEGORIES:Yoga
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CREATED:20210722T021925Z
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UID:1023-1627041600-1627045200@tessclarkson.com
SUMMARY:Basic Vinyasa Flow
DESCRIPTION:Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-flow-3/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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DTSTART;TZID=America/Chicago:20210728T084500
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DTSTAMP:20260408T213138
CREATED:20210722T022123Z
LAST-MODIFIED:20210722T022123Z
UID:1025-1627461900-1627465500@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-9/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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DTSTART;TZID=America/Chicago:20210729T161500
DTEND;TZID=America/Chicago:20210729T171500
DTSTAMP:20260408T213138
CREATED:20210712T213045Z
LAST-MODIFIED:20210712T213045Z
UID:992-1627575300-1627578900@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-15/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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