Creative Circle
2026-07-11 11:00 - 12:00, 2026-08-08 11:00 - 12:00, 2026-09-12 11:00 - 12:00, 2026-10-10 11:00 - 12:00, 2026-11-14 11:00 - 12:00, 2026-12-12 11:00 - 12:00 (America/Chicago) | MO
Contact me to register for this free online event, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!

Navigating Your Way through Grief: A Healing Retreat
2026-08-19 14:00 - 2026-08-24 09:45 | MO
Finding Clarity while Recovering from Loss

Life’s inevitable challenges and losses can be overwhelming. Join an end-of-life doula, yoga instructor, astrologer, and reiki master for a retreat that provides a nurturing environment where you can connect with your inner guru and navigate the path of healing. Our blend of gentle yoga, guided meditation, astrology, and creative writing will help you find clarity, acceptance, and a renewed sense of purpose.

Gentle Journeys: Creating a Sanctuary for Grief During the Holidays
2026-11-13 19:00 - 20:30 | hOMe Yoga, 1365 Triad Center Drive, St. Peters, Missouri, 63376, United States
Find a Sense of “Home” Within Yourself Amidst the Holiday Glow

The holidays can feel overwhelming when you’re navigating the deep landscape of loss. Whether you are mourning the death of a loved one or a cherished pet, or navigating the “living grief” of a terminal or life-altering diagnosis, this season often feels at odds with your internal reality.

While the world outside may seem loud and hurried, the Gentle Journeys Workshop offers you a quiet sanctuary to catch your breath and honor your own pace. Through a nurturing blend of restorative yoga, guided meditation, and creative expression, you will find the space to simply be with your experience.

In this workshop, you will:

Ease the Holiday Pressure: Use gentle movement to release the physical “tightness” and exhaustion that often heighten when carrying a loss or a difficult diagnosis.

Express Your Inner Truth: Externalize the complex emotions of the season through simple writing exercises—giving you a private way to process your journey without any pressure to “perform” or hide your pain.

Protect Your Peace: Learn practical, “on-the-go” mindfulness tools to help you access a sense of calm during holiday gatherings.

Leave feeling more grounded, clearer, and empowered to navigate the season.

No writing experience required.

Bring a photo of your beloved departed person or pet, and/or their favorite object.

Dress comfortably.
