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DTSTAMP:20260404T071455
CREATED:20251224T174045Z
LAST-MODIFIED:20251224T174047Z
UID:3417-1768563000-1768566600@tessclarkson.com
SUMMARY:Basic Yoga + Guided Meditation
DESCRIPTION:Foundational Vinyasa & Guided Meditation via Zoom. \n\n\n\nYoga doesn’t have to be intimidating. Join us for a 60-minute class designed to help you build a solid foundation through conscious breath and steady movement. We focus on the fundamental shapes of yoga\, moving at a pace that allows you to feel aligned\, strong\, and centered. \n\n\n\nWe end every session with a simple guided meditation to help clear your mind and lower stress. No “pretzel poses” required—just an open mind and a willing body. \n\n\n\nWhat you’ll gain: \n\n\n\nA Calm Mind: Techniques to help you breathe through life’s stressors. \n\n\n\nClear Instruction: Step-by-step guidance on basic movements. \n\n\n\nFunctional Strength: Build a body that moves with more ease. \n\n\n\nComplimentary for paid SUBSTACK subscribers. \n\n\n\nContact me for information or to register.
URL:https://tessclarkson.com/event/basic-yoga-guided-meditation/
CATEGORIES:Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
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DTSTART;TZID=America/Chicago:20260123T080000
DTEND;TZID=America/Chicago:20260123T090000
DTSTAMP:20260404T071455
CREATED:20251224T171407Z
LAST-MODIFIED:20251224T171750Z
UID:3395-1769155200-1769158800@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:A Virtual Sanctuary for Advanced Body Awareness. \n\n\n\nReconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. \n\n\n\nBy prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨ Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨ Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨ Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-10/
CATEGORIES:Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260128T130000
DTEND;TZID=America/Chicago:20260128T133000
DTSTAMP:20260404T071455
CREATED:20251224T155951Z
LAST-MODIFIED:20251224T155952Z
UID:3371-1769605200-1769607000@tessclarkson.com
SUMMARY:SUBSTACK: Midday Vitality Meditation
DESCRIPTION:Join me for a 22-minute guided meditation to relax and reset your energy for the day! Find more information here: https://substack.com/@tessclarkson
URL:https://tessclarkson.com/event/substack-midday-vitality-meditation-8/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/04/qtq80-iNcFES.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260214T110000
DTEND;TZID=America/Chicago:20260214T120000
DTSTAMP:20260404T071455
CREATED:20251021T174349Z
LAST-MODIFIED:20260127T193336Z
UID:3278-1771066800-1771070400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-43/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T110000
DTEND;TZID=America/Chicago:20260314T120000
DTSTAMP:20260404T071455
CREATED:20251021T174515Z
LAST-MODIFIED:20260127T193445Z
UID:3280-1773486000-1773489600@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-44/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260411T110000
DTEND;TZID=America/Chicago:20260411T120000
DTSTAMP:20260404T071455
CREATED:20251021T174704Z
LAST-MODIFIED:20260127T194006Z
UID:3282-1775905200-1775908800@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-45/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260430T073000
DTEND;TZID=America/Chicago:20260430T083000
DTSTAMP:20260404T071455
CREATED:20260325T150812Z
LAST-MODIFIED:20260325T150815Z
UID:3499-1777534200-1777537800@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary via Zoom\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK. \n\n\n\nZoom link provided for class.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-2/
CATEGORIES:Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260501T190000
DTEND;TZID=America/Chicago:20260501T203000
DTSTAMP:20260404T071455
CREATED:20251230T210010Z
LAST-MODIFIED:20260325T192440Z
UID:3419-1777662000-1777667400@tessclarkson.com
SUMMARY:Gentle Journeys Workshop: Discovering Calm & Creativity in Grief
DESCRIPTION:Find peace and a sense of “home” within oneself. \n\n\n\nGrief can feel heavy and loud. The Gentle Journeys Workshop offers you a quiet sanctuary to catch your breath and reclaim your sense of self. Through a nurturing blend of restorative yoga\, guided meditation\, and creative expression\, you will: \n\n\n\n\nRelease Tightness: Use gentle movement to let go of physical tension held in the body.\n\n\n\nFind Your Voice: Externalize complex emotions through simple writing exercises—share your story only if you feel moved to do so.\n\n\n\nRestore Your Spirit: Learn practical tools to access a sense of calm whenever you need it most.\n\n\n\n\nLeave feeling lighter\, clearer\, and more connected to your own resilience. \n\n\n\nNo writing experience required.  \n\n\n\nBring a photo of your beloved departed person or pet\, and/or their favorite object.  \n\n\n\nDress comfortably.
URL:https://tessclarkson.com/event/gentle-journeys-workshop-discovering-calm-creativity-in-grief/
LOCATION:hOMe Yoga\, 1365 Triad Center Drive\, St. Peters\, Missouri\, 63376\, United States
CATEGORIES:Community,Death Doula,Meditation,Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/03/qtq80-wFQGwP.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T110000
DTEND;TZID=America/Chicago:20260509T120000
DTSTAMP:20260404T071455
CREATED:20251021T174807Z
LAST-MODIFIED:20260127T193853Z
UID:3284-1778324400-1778328000@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-46/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T080000
DTEND;TZID=America/Chicago:20260518T170000
DTSTAMP:20260404T071455
CREATED:20260324T211731Z
LAST-MODIFIED:20260324T211734Z
UID:3484-1779091200-1779123600@tessclarkson.com
SUMMARY:Legacy Workshop: The Threads We Weave
DESCRIPTION:Embark upon a gentle journey of reflection and connection as we use guided meditation and creative writing to explore the unique “heart-print” of your life’s story. This workshop invites you to identify the essential values and memories you wish to pass down\, transforming your lived experiences into a lasting narrative legacy. \n\n\n\nPRIVATE EVENT.  \n\n\n\nCONTACT ME TO SCHEDULE THIS WORKSHOP FOR YOU AND YOUR COMMUNITY.
URL:https://tessclarkson.com/event/legacy-workshop-the-threads-we-weave/
CATEGORIES:Death Doula,Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/04/qtq80-KecvIj.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T073000
DTEND;TZID=America/Chicago:20260528T083000
DTSTAMP:20260404T071455
CREATED:20260325T151511Z
LAST-MODIFIED:20260325T151516Z
UID:3505-1779953400-1779957000@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary via Zoom\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK. \n\n\n\nZoom link provided for class.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-5/
CATEGORIES:Meditation,Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T080000
DTEND;TZID=America/Chicago:20260610T090000
DTSTAMP:20260404T071455
CREATED:20260325T161921Z
LAST-MODIFIED:20260325T161924Z
UID:3509-1781078400-1781082000@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. \n\n\n\nBy prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-7/
CATEGORIES:Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260613T110000
DTEND;TZID=America/Chicago:20260613T120000
DTSTAMP:20260404T071455
CREATED:20251021T174924Z
LAST-MODIFIED:20260127T193824Z
UID:3286-1781348400-1781352000@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-47/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260711T110000
DTEND;TZID=America/Chicago:20260711T120000
DTSTAMP:20260404T071455
CREATED:20251021T175024Z
LAST-MODIFIED:20260127T193742Z
UID:3288-1783767600-1783771200@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-48/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T073000
DTEND;TZID=America/Chicago:20260806T083000
DTSTAMP:20260404T071455
CREATED:20260325T171623Z
LAST-MODIFIED:20260325T171627Z
UID:3527-1786001400-1786005000@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-15/
CATEGORIES:Meditation,Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T110000
DTEND;TZID=America/Chicago:20260808T120000
DTSTAMP:20260404T071455
CREATED:20251021T175127Z
LAST-MODIFIED:20260127T193714Z
UID:3290-1786186800-1786190400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-49/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T140000
DTEND;TZID=America/Chicago:20260824T094500
DTSTAMP:20260404T071455
CREATED:20250826T180022Z
LAST-MODIFIED:20251203T150309Z
UID:3206-1787148000-1787564700@tessclarkson.com
SUMMARY:Navigating Your Way through Grief: A Healing Retreat
DESCRIPTION:Finding Clarity while Recovering from Loss \n\n\n\nLife’s inevitable challenges and losses can be overwhelming. Join an end-of-life doula\, yoga instructor\, astrologer\, and reiki master for a retreat that provides a nurturing environment where you can connect with your inner guru and navigate the path of healing. Our blend of gentle yoga\, guided meditation\, astrology\, and creative writing will help you find clarity\, acceptance\, and a renewed sense of purpose.
URL:https://tessclarkson.com/event/navigating-your-way-through-grief-a-healing-retreat/
CATEGORIES:Astrology,Community,Death Doula,Meditation,Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/03/image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260912T110000
DTEND;TZID=America/Chicago:20260912T120000
DTSTAMP:20260404T071455
CREATED:20251021T175236Z
LAST-MODIFIED:20260127T193648Z
UID:3292-1789210800-1789214400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-50/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261010T110000
DTEND;TZID=America/Chicago:20261010T120000
DTSTAMP:20260404T071455
CREATED:20251021T175327Z
LAST-MODIFIED:20260127T193517Z
UID:3294-1791630000-1791633600@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-51/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261113T190000
DTEND;TZID=America/Chicago:20261113T203000
DTSTAMP:20260404T071455
CREATED:20251230T212735Z
LAST-MODIFIED:20251230T212816Z
UID:3421-1794596400-1794601800@tessclarkson.com
SUMMARY:Gentle Journeys: Creating a Sanctuary for Grief During the Holidays
DESCRIPTION:Find a Sense of “Home” Within Yourself Amidst the Holiday Glow \n\n\n\nThe holidays can feel overwhelming when you’re navigating the deep landscape of loss. Whether you are mourning the death of a loved one or a cherished pet\, or navigating the “living grief” of a terminal or life-altering diagnosis\, this season often feels at odds with your internal reality. \n\n\n\nWhile the world outside may seem loud and hurried\, the Gentle Journeys Workshop offers you a quiet sanctuary to catch your breath and honor your own pace. Through a nurturing blend of restorative yoga\, guided meditation\, and creative expression\, you will find the space to simply be with your experience. \n\n\n\nIn this workshop\, you will: \n\n\n\n\nEase the Holiday Pressure: Use gentle movement to release the physical “tightness” and exhaustion that often heighten when carrying a loss or a difficult diagnosis.\n\n\n\nExpress Your Inner Truth: Externalize the complex emotions of the season through simple writing exercises—giving you a private way to process your journey without any pressure to “perform” or hide your pain.\n\n\n\nProtect Your Peace: Learn practical\, “on-the-go” mindfulness tools to help you access a sense of calm during holiday gatherings.\n\n\n\n\nLeave feeling more grounded\, clearer\, and empowered to navigate the season. \n\n\n\nNo writing experience required. \n\n\n\nBring a photo of your beloved departed person or pet\, and/or their favorite object. \n\n\n\nDress comfortably.
URL:https://tessclarkson.com/event/gentle-journeys-creating-a-sanctuary-for-grief-during-the-holidays/
LOCATION:hOMe Yoga\, 1365 Triad Center Drive\, St. Peters\, Missouri\, 63376\, United States
CATEGORIES:Community,Death Doula,Meditation,Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/qtq80-cNKXGK.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261114T110000
DTEND;TZID=America/Chicago:20261114T120000
DTSTAMP:20260404T071455
CREATED:20251021T175418Z
LAST-MODIFIED:20260127T193608Z
UID:3296-1794654000-1794657600@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-52/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261212T110000
DTEND;TZID=America/Chicago:20261212T120000
DTSTAMP:20260404T071455
CREATED:20251021T175532Z
LAST-MODIFIED:20260127T193541Z
UID:3298-1797073200-1797076800@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-53/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
END:VCALENDAR