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UID:3421-1794596400-1794601800@tessclarkson.com
SUMMARY:Gentle Journeys: Creating a Sanctuary for Grief During the Holidays
DESCRIPTION:Find a Sense of “Home” Within Yourself Amidst the Holiday Glow \n\n\n\nThe holidays can feel overwhelming when you’re navigating the deep landscape of loss. Whether you are mourning the death of a loved one or a cherished pet\, or navigating the “living grief” of a terminal or life-altering diagnosis\, this season often feels at odds with your internal reality. \n\n\n\nWhile the world outside may seem loud and hurried\, the Gentle Journeys Workshop offers you a quiet sanctuary to catch your breath and honor your own pace. Through a nurturing blend of restorative yoga\, guided meditation\, and creative expression\, you will find the space to simply be with your experience. \n\n\n\nIn this workshop\, you will: \n\n\n\n\nEase the Holiday Pressure: Use gentle movement to release the physical “tightness” and exhaustion that often heighten when carrying a loss or a difficult diagnosis.\n\n\n\nExpress Your Inner Truth: Externalize the complex emotions of the season through simple writing exercises—giving you a private way to process your journey without any pressure to “perform” or hide your pain.\n\n\n\nProtect Your Peace: Learn practical\, “on-the-go” mindfulness tools to help you access a sense of calm during holiday gatherings.\n\n\n\n\nLeave feeling more grounded\, clearer\, and empowered to navigate the season. \n\n\n\nNo writing experience required. \n\n\n\nBring a photo of your beloved departed person or pet\, and/or their favorite object. \n\n\n\nDress comfortably.
URL:https://tessclarkson.com/event/gentle-journeys-creating-a-sanctuary-for-grief-during-the-holidays/
LOCATION:hOMe Yoga\, 1365 Triad Center Drive\, St. Peters\, Missouri\, 63376\, United States
CATEGORIES:Community,Death Doula,Meditation,Writing,Yoga
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UID:3296-1794654000-1794657600@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-52/
CATEGORIES:Writing
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UID:3298-1797073200-1797076800@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-53/
CATEGORIES:Writing
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