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UID:2282-1742653800-1742659200@tessclarkson.com
SUMMARY:Chicken Soup for the Soul Event
DESCRIPTION:Come hear Chicken Soup for the Soul stories from fellow contributors and me! \nLocal contributors will have the opportunity to read a story published in Chicken Soup for the Soul. \nContact me for more information or if you would like to participate in the reading.
URL:https://tessclarkson.com/event/chicken-soup-for-the-soul-event/
LOCATION:St Charles City County Library – WingHaven Branch\, 7435 Village Center Dr.\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/07/CSS-Angels-and-the-Miraculous-front-cover-6.7.23-e1698263878930.jpeg
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DTSTART;TZID=America/Chicago:20250419T110000
DTEND;TZID=America/Chicago:20250419T120000
DTSTAMP:20260404T071027
CREATED:20241220T003340Z
LAST-MODIFIED:20241220T003340Z
UID:2335-1745060400-1745064000@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-33/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
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DTSTART;TZID=America/Chicago:20250517T110000
DTEND;TZID=America/Chicago:20250517T120000
DTSTAMP:20260404T071027
CREATED:20241220T003447Z
LAST-MODIFIED:20241220T003447Z
UID:2337-1747479600-1747483200@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-34/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250621T110000
DTEND;TZID=America/Chicago:20250621T120000
DTSTAMP:20260404T071027
CREATED:20241220T003547Z
LAST-MODIFIED:20241220T003547Z
UID:2339-1750503600-1750507200@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-35/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250719T110000
DTEND;TZID=America/Chicago:20250719T120000
DTSTAMP:20260404T071027
CREATED:20241220T003643Z
LAST-MODIFIED:20241220T003643Z
UID:2341-1752922800-1752926400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-36/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T110000
DTEND;TZID=America/Chicago:20250816T120000
DTSTAMP:20260404T071027
CREATED:20241220T003758Z
LAST-MODIFIED:20241220T003758Z
UID:2343-1755342000-1755345600@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-37/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250830T110000
DTEND;TZID=America/Chicago:20250830T130000
DTSTAMP:20260404T071027
CREATED:20250825T200647Z
LAST-MODIFIED:20250825T200647Z
UID:3143-1756551600-1756558800@tessclarkson.com
SUMMARY:Crafting Unforgettable Scenes: A Workshop on Dynamic Description 
DESCRIPTION:Ready to make your scenes leap off the page? In “Crafting Unforgettable Scenes\,” we’ll dive into techniques to transform ordinary moments into vivid\, memorable experiences for your readers. This 90-minute workshop is designed for writers at all stages who want to elevate their descriptive prose. Through a mix of lecture and hands-on exercises\, you’ll gain practical tools to make every scene you create unforgettable. \n\n\n\n \n\n\n\nThis workshop is offered through Saturday Writers.
URL:https://tessclarkson.com/event/crafting-unforgettable-scenes-a-workshop-on-dynamic-description/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/08/qtq80-GJKzWF.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T110000
DTEND;TZID=America/Chicago:20250920T120000
DTSTAMP:20260404T071027
CREATED:20241220T003954Z
LAST-MODIFIED:20241220T003954Z
UID:2347-1758366000-1758369600@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-39/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250925T073000
DTEND;TZID=America/Chicago:20250925T083000
DTSTAMP:20260404T071027
CREATED:20250826T161600Z
LAST-MODIFIED:20250826T161603Z
UID:3194-1758785400-1758789000@tessclarkson.com
SUMMARY:Advance Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n\n\n\nContact me for more information.
URL:https://tessclarkson.com/event/advance-vinyasa-yoga-guided-meditation-2/
CATEGORIES:Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T110000
DTEND;TZID=America/Chicago:20251018T120000
DTSTAMP:20260404T071027
CREATED:20241220T004048Z
LAST-MODIFIED:20241220T004048Z
UID:2349-1760785200-1760788800@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-40/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251030T190000
DTEND;TZID=America/Chicago:20251030T200000
DTSTAMP:20260404T071027
CREATED:20250826T144803Z
LAST-MODIFIED:20250826T144805Z
UID:3181-1761850800-1761854400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE basic vinyasa yoga + guided meditation class at the St. Charles City-County Library! Register at the library website here.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-59/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Meditation,Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/03/qtq80-cJVabH.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251115T110000
DTEND;TZID=America/Chicago:20251115T120000
DTSTAMP:20260404T071027
CREATED:20241220T004225Z
LAST-MODIFIED:20241220T004225Z
UID:2351-1763204400-1763208000@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-41/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251220T110000
DTEND;TZID=America/Chicago:20251220T120000
DTSTAMP:20260404T071027
CREATED:20241220T004320Z
LAST-MODIFIED:20241220T004320Z
UID:2353-1766228400-1766232000@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-42/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260110T110000
DTEND;TZID=America/Chicago:20260110T120000
DTSTAMP:20260404T071027
CREATED:20241220T003900Z
LAST-MODIFIED:20251021T174205Z
UID:2345-1768042800-1768046400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-38/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T113000
DTEND;TZID=America/Chicago:20260116T123000
DTSTAMP:20260404T071027
CREATED:20251224T174045Z
LAST-MODIFIED:20251224T174047Z
UID:3417-1768563000-1768566600@tessclarkson.com
SUMMARY:Basic Yoga + Guided Meditation
DESCRIPTION:Foundational Vinyasa & Guided Meditation via Zoom. \n\n\n\nYoga doesn’t have to be intimidating. Join us for a 60-minute class designed to help you build a solid foundation through conscious breath and steady movement. We focus on the fundamental shapes of yoga\, moving at a pace that allows you to feel aligned\, strong\, and centered. \n\n\n\nWe end every session with a simple guided meditation to help clear your mind and lower stress. No “pretzel poses” required—just an open mind and a willing body. \n\n\n\nWhat you’ll gain: \n\n\n\nA Calm Mind: Techniques to help you breathe through life’s stressors. \n\n\n\nClear Instruction: Step-by-step guidance on basic movements. \n\n\n\nFunctional Strength: Build a body that moves with more ease. \n\n\n\nComplimentary for paid SUBSTACK subscribers. \n\n\n\nContact me for information or to register.
URL:https://tessclarkson.com/event/basic-yoga-guided-meditation/
CATEGORIES:Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260123T080000
DTEND;TZID=America/Chicago:20260123T090000
DTSTAMP:20260404T071027
CREATED:20251224T171407Z
LAST-MODIFIED:20251224T171750Z
UID:3395-1769155200-1769158800@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:A Virtual Sanctuary for Advanced Body Awareness. \n\n\n\nReconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. \n\n\n\nBy prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨ Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨ Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨ Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-10/
CATEGORIES:Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260128T130000
DTEND;TZID=America/Chicago:20260128T133000
DTSTAMP:20260404T071027
CREATED:20251224T155951Z
LAST-MODIFIED:20251224T155952Z
UID:3371-1769605200-1769607000@tessclarkson.com
SUMMARY:SUBSTACK: Midday Vitality Meditation
DESCRIPTION:Join me for a 22-minute guided meditation to relax and reset your energy for the day! Find more information here: https://substack.com/@tessclarkson
URL:https://tessclarkson.com/event/substack-midday-vitality-meditation-8/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/04/qtq80-iNcFES.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260214T110000
DTEND;TZID=America/Chicago:20260214T120000
DTSTAMP:20260404T071027
CREATED:20251021T174349Z
LAST-MODIFIED:20260127T193336Z
UID:3278-1771066800-1771070400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-43/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T110000
DTEND;TZID=America/Chicago:20260314T120000
DTSTAMP:20260404T071027
CREATED:20251021T174515Z
LAST-MODIFIED:20260127T193445Z
UID:3280-1773486000-1773489600@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-44/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260411T110000
DTEND;TZID=America/Chicago:20260411T120000
DTSTAMP:20260404T071027
CREATED:20251021T174704Z
LAST-MODIFIED:20260127T194006Z
UID:3282-1775905200-1775908800@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-45/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260430T073000
DTEND;TZID=America/Chicago:20260430T083000
DTSTAMP:20260404T071027
CREATED:20260325T150812Z
LAST-MODIFIED:20260325T150815Z
UID:3499-1777534200-1777537800@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary via Zoom\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK. \n\n\n\nZoom link provided for class.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-2/
CATEGORIES:Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260501T190000
DTEND;TZID=America/Chicago:20260501T203000
DTSTAMP:20260404T071027
CREATED:20251230T210010Z
LAST-MODIFIED:20260325T192440Z
UID:3419-1777662000-1777667400@tessclarkson.com
SUMMARY:Gentle Journeys Workshop: Discovering Calm & Creativity in Grief
DESCRIPTION:Find peace and a sense of “home” within oneself. \n\n\n\nGrief can feel heavy and loud. The Gentle Journeys Workshop offers you a quiet sanctuary to catch your breath and reclaim your sense of self. Through a nurturing blend of restorative yoga\, guided meditation\, and creative expression\, you will: \n\n\n\n\nRelease Tightness: Use gentle movement to let go of physical tension held in the body.\n\n\n\nFind Your Voice: Externalize complex emotions through simple writing exercises—share your story only if you feel moved to do so.\n\n\n\nRestore Your Spirit: Learn practical tools to access a sense of calm whenever you need it most.\n\n\n\n\nLeave feeling lighter\, clearer\, and more connected to your own resilience. \n\n\n\nNo writing experience required.  \n\n\n\nBring a photo of your beloved departed person or pet\, and/or their favorite object.  \n\n\n\nDress comfortably.
URL:https://tessclarkson.com/event/gentle-journeys-workshop-discovering-calm-creativity-in-grief/
LOCATION:hOMe Yoga\, 1365 Triad Center Drive\, St. Peters\, Missouri\, 63376\, United States
CATEGORIES:Community,Death Doula,Meditation,Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/03/qtq80-wFQGwP.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T110000
DTEND;TZID=America/Chicago:20260509T120000
DTSTAMP:20260404T071027
CREATED:20251021T174807Z
LAST-MODIFIED:20260127T193853Z
UID:3284-1778324400-1778328000@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-46/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T080000
DTEND;TZID=America/Chicago:20260518T170000
DTSTAMP:20260404T071027
CREATED:20260324T211731Z
LAST-MODIFIED:20260324T211734Z
UID:3484-1779091200-1779123600@tessclarkson.com
SUMMARY:Legacy Workshop: The Threads We Weave
DESCRIPTION:Embark upon a gentle journey of reflection and connection as we use guided meditation and creative writing to explore the unique “heart-print” of your life’s story. This workshop invites you to identify the essential values and memories you wish to pass down\, transforming your lived experiences into a lasting narrative legacy. \n\n\n\nPRIVATE EVENT.  \n\n\n\nCONTACT ME TO SCHEDULE THIS WORKSHOP FOR YOU AND YOUR COMMUNITY.
URL:https://tessclarkson.com/event/legacy-workshop-the-threads-we-weave/
CATEGORIES:Death Doula,Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/04/qtq80-KecvIj.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T073000
DTEND;TZID=America/Chicago:20260528T083000
DTSTAMP:20260404T071027
CREATED:20260325T151511Z
LAST-MODIFIED:20260325T151516Z
UID:3505-1779953400-1779957000@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary via Zoom\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK. \n\n\n\nZoom link provided for class.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-5/
CATEGORIES:Meditation,Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T080000
DTEND;TZID=America/Chicago:20260610T090000
DTSTAMP:20260404T071027
CREATED:20260325T161921Z
LAST-MODIFIED:20260325T161924Z
UID:3509-1781078400-1781082000@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. \n\n\n\nBy prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-7/
CATEGORIES:Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260613T110000
DTEND;TZID=America/Chicago:20260613T120000
DTSTAMP:20260404T071027
CREATED:20251021T174924Z
LAST-MODIFIED:20260127T193824Z
UID:3286-1781348400-1781352000@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-47/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260711T110000
DTEND;TZID=America/Chicago:20260711T120000
DTSTAMP:20260404T071027
CREATED:20251021T175024Z
LAST-MODIFIED:20260127T193742Z
UID:3288-1783767600-1783771200@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-48/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T073000
DTEND;TZID=America/Chicago:20260806T083000
DTSTAMP:20260404T071027
CREATED:20260325T171623Z
LAST-MODIFIED:20260325T171627Z
UID:3527-1786001400-1786005000@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-15/
CATEGORIES:Meditation,Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T110000
DTEND;TZID=America/Chicago:20260808T120000
DTSTAMP:20260404T071027
CREATED:20251021T175127Z
LAST-MODIFIED:20260127T193714Z
UID:3290-1786186800-1786190400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-49/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
END:VCALENDAR