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UID:3419-1777662000-1777667400@tessclarkson.com
SUMMARY:Gentle Journeys Workshop: Discovering Calm & Creativity in Grief
DESCRIPTION:Find peace and a sense of “home” within oneself. \n\n\n\nGrief can feel heavy and loud. The Gentle Journeys Workshop offers you a quiet sanctuary to catch your breath and reclaim your sense of self. Through a nurturing blend of restorative yoga\, guided meditation\, and creative expression\, you will: \n\n\n\n\nRelease Tightness: Use gentle movement to let go of physical tension held in the body.\n\n\n\nFind Your Voice: Externalize complex emotions through simple writing exercises—share your story only if you feel moved to do so.\n\n\n\nRestore Your Spirit: Learn practical tools to access a sense of calm whenever you need it most.\n\n\n\n\nLeave feeling lighter\, clearer\, and more connected to your own resilience. \n\n\n\nNo writing experience required.  \n\n\n\nBring a photo of your beloved departed person or pet\, and/or their favorite object.  \n\n\n\nDress comfortably.
URL:https://tessclarkson.com/event/gentle-journeys-workshop-discovering-calm-creativity-in-grief/
LOCATION:hOMe Yoga\, 1365 Triad Center Drive\, St. Peters\, Missouri\, 63376\, United States
CATEGORIES:Community,Death Doula,Meditation,Writing,Yoga
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DTSTART;TZID=America/Chicago:20260509T110000
DTEND;TZID=America/Chicago:20260509T120000
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LAST-MODIFIED:20260127T193853Z
UID:3284-1778324400-1778328000@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-46/
LOCATION:Missouri
CATEGORIES:Writing
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DTSTART;TZID=America/Chicago:20260518T080000
DTEND;TZID=America/Chicago:20260518T170000
DTSTAMP:20260602T232926
CREATED:20260324T211731Z
LAST-MODIFIED:20260324T211734Z
UID:3484-1779091200-1779123600@tessclarkson.com
SUMMARY:Legacy Workshop: The Threads We Weave
DESCRIPTION:Embark upon a gentle journey of reflection and connection as we use guided meditation and creative writing to explore the unique “heart-print” of your life’s story. This workshop invites you to identify the essential values and memories you wish to pass down\, transforming your lived experiences into a lasting narrative legacy. \n\n\n\nPRIVATE EVENT.  \n\n\n\nCONTACT ME TO SCHEDULE THIS WORKSHOP FOR YOU AND YOUR COMMUNITY.
URL:https://tessclarkson.com/event/legacy-workshop-the-threads-we-weave/
LOCATION:Missouri
CATEGORIES:Death Doula,Writing
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DTSTART;TZID=America/Chicago:20260528T073000
DTEND;TZID=America/Chicago:20260528T083000
DTSTAMP:20260602T232926
CREATED:20260325T151511Z
LAST-MODIFIED:20260325T151516Z
UID:3505-1779953400-1779957000@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary via Zoom\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK. \n\n\n\nZoom link provided for class.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-5/
LOCATION:Missouri
CATEGORIES:Meditation,Writing
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