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UID:3419-1777662000-1777667400@tessclarkson.com
SUMMARY:Gentle Journeys Workshop: Discovering Calm & Creativity in Grief
DESCRIPTION:Find peace and a sense of “home” within oneself. \n\n\n\nGrief can feel heavy and loud. The Gentle Journeys Workshop offers you a quiet sanctuary to catch your breath and reclaim your sense of self. Through a nurturing blend of restorative yoga\, guided meditation\, and creative expression\, you will: \n\n\n\n\nRelease Tightness: Use gentle movement to let go of physical tension held in the body.\n\n\n\nFind Your Voice: Externalize complex emotions through simple writing exercises—share your story only if you feel moved to do so.\n\n\n\nRestore Your Spirit: Learn practical tools to access a sense of calm whenever you need it most.\n\n\n\n\nLeave feeling lighter\, clearer\, and more connected to your own resilience. \n\n\n\nNo writing experience required.  \n\n\n\nBring a photo of your beloved departed person or pet\, and/or their favorite object.  \n\n\n\nDress comfortably.
URL:https://tessclarkson.com/event/gentle-journeys-workshop-discovering-calm-creativity-in-grief/
LOCATION:hOMe Yoga\, 1365 Triad Center Drive\, St. Peters\, Missouri\, 63376\, United States
CATEGORIES:Community,Death Doula,Meditation,Writing,Yoga
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UID:3484-1779091200-1779123600@tessclarkson.com
SUMMARY:Legacy Workshop: The Threads We Weave
DESCRIPTION:Embark upon a gentle journey of reflection and connection as we use guided meditation and creative writing to explore the unique “heart-print” of your life’s story. This workshop invites you to identify the essential values and memories you wish to pass down\, transforming your lived experiences into a lasting narrative legacy. \n\n\n\nPRIVATE EVENT.  \n\n\n\nCONTACT ME TO SCHEDULE THIS WORKSHOP FOR YOU AND YOUR COMMUNITY.
URL:https://tessclarkson.com/event/legacy-workshop-the-threads-we-weave/
CATEGORIES:Death Doula,Writing
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