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DTSTART;TZID=America/Chicago:20261113T190000
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DTSTAMP:20261109T161352Z
CREATED:20261109
LAST-MODIFIED:20261109
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SUMMARY:Gentle Journeys: Creating a Sanctuary for Grief During the Holidays
DESCRIPTION:Find a Sense of “Home” Within Yourself Amidst the Holiday Glow\nThe holidays can feel overwhelming when you’re navigating the deep landscape of loss. Whether you are mourning the death of a loved one or a cherished pet, or navigating the “living grief” of a terminal or life-altering diagnosis, this season often feels at odds with your internal reality.\nWhile the world outside may seem loud and hurried, the Gentle Journeys Workshop offers you a quiet sanctuary to catch your breath and honor your own pace. Through a nurturing blend of restorative yoga, guided meditation, and creative expression, you will find the space to simply be with your experience.\nIn this workshop, you will:\n\nEase the Holiday Pressure: Use gentle movement to release the physical “tightness” and exhaustion that often heighten when carrying a loss or a difficult diagnosis.\nExpress Your Inner Truth: Externalize the complex emotions of the season through simple writing exercises—giving you a private way to process your journey without any pressure to “perform” or hide your pain.\nProtect Your Peace: Learn practical, “on-the-go” mindfulness tools to help you access a sense of calm during holiday gatherings.\n\nLeave feeling more grounded, clearer, and empowered to navigate the season.\nNo writing experience required.\nBring a photo of your beloved departed person or pet, and/or their favorite object.\nDress comfortably.\n$44\n\nPay on Stripe\n
URL:https://tessclarkson.com/events/gentle-journeys-creating-a-sanctuary-for-grief-during-the-holidays/
ORGANIZER;CN=Source Creations:MAILTO:
CATEGORIES:Creative Writing,Death Doula,Meditation & Yoga
LOCATION:1365 Triad Center Dr, St. Peters MO
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